Vegane Süßkartoffel-Bifteki mit Tomatenreis (so lecker!)

Vegan sweet potato bifteki with fresh tomato rice – a taste of summer vacation on your plate! ☀️🇬🇷 These bifteki are crispy on the outside, super juicy on the inside, and the vegan "feta" oozes out perfectly. Together with my aromatic tomato rice, this is a dish you absolutely have to try! I've revisited the recipe from my very first book, "Alex Cooks Here," and improved it for you – spicier, juicier, and more aromatic. If the combination of sweet potato, herbs, spices, and tomato rice is making your mouth water... then: definitely give it a try! 📚 My cookbooks: If you like this recipe, be sure to check out my books – packed with new vegan ideas, hearty classics, and quick everyday meals! You can find these in my shop 👉🏻https://weakshop.de/pages/alex_flohr 👇 My cookware tip with discount code: 💥 Save 10% on the Olavson cookware I use with the code "HierkochtAlex10" on purchases of €100 or more ➡️ https://t.adcell.com/click.php?bid=30... 👉Here's the link to the cutting board: https://amzn.to/3LWL5XW ⭐ 📌 Recipe: Vegan Sweet Potato Bifteki (serves 4) For the bifteki: 800 g sweet potatoes (raw weight), cooked 2 cloves garlic, chopped 1 onion, diced ¼ bunch parsley, chopped 1 tsp salt 1 tsp sweet paprika (or smoked) ½ tsp chili flakes 1 tsp oregano 1 tsp thyme ½ tsp cumin pepper squeeze of lemon juice 1 heaped tsp mustard 10 tbsp rolled oats 4 tbsp chickpea flour vegan feta for stuffing olive oil for brushing For the tomato rice: 250 g basmati rice 1 onion, diced 1 clove garlic, minced 2 tsp tomato paste 1 can chopped tomatoes 1.5 cans hot water ½ tbsp vegetable broth 1 tsp sweet paprika 1 tsp thyme 2 tsp oregano salt & pepper juice of ½ lemon 1 tbsp vegan skyr (optional – makes it creamy!) parsley If you try this recipe, be sure to leave a comment! And if you want to support me: Like, share, comment – ​​you know YouTube loves that. ❤️ Chapter markers 00:00 Intro 00:24 Preparation & Veggie Bifteki 03:03 Seasoning & Binding 04:50 Filling & Shaping 06:32 Into the oven 07:34 Cooking the tomato rice 10:14 Seasoning the rice 12:00 Finalizing the bifteki 13:09 Plating 14:13 Tasting & Conclusion

Storchennest Live Webcam in Bad Salzungen, Thüringen
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Storchennest Live Webcam in Bad Salzungen, Thüringen

😍Sliced meatball – the guests were THRILLED! Delicious meatball recipe with egg!
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😍Sliced meatball – the guests were THRILLED! Delicious meatball recipe with egg!

Tofu wie du ihn nie erwartet hättest 😳 Kindheit pur
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Tofu wie du ihn nie erwartet hättest 😳 Kindheit pur

You've never eaten sweet potatoes like this before – vegan sweet potatoes from the oven!
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You've never eaten sweet potatoes like this before – vegan sweet potatoes from the oven!

Tomato salad with incredible flavor 🍅 | Super simple and delicious! Burns belly fat.
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Tomato salad with incredible flavor 🍅 | Super simple and delicious! Burns belly fat.

BUTTERZARTER BBQ-TOFU aus der Pfanne 😍 Einfaches Sommergericht mit knusprigen Kartoffeln
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BUTTERZARTER BBQ-TOFU aus der Pfanne 😍 Einfaches Sommergericht mit knusprigen Kartoffeln

🌱 Vegan Sweet Potato and Chickpea Cakes With Avocado Dip
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🌱 Vegan Sweet Potato and Chickpea Cakes With Avocado Dip

Linsen-Ćevapčići aus der Pfanne – knusprig, saftig & proteinreich
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Linsen-Ćevapčići aus der Pfanne – knusprig, saftig & proteinreich

So gut war Kohlrabi noch nie – diese Steaks überraschen wirklich
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So gut war Kohlrabi noch nie – diese Steaks überraschen wirklich

Vegan Nuremberg Sausages - Only with natural ingredients 😋
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Vegan Nuremberg Sausages - Only with natural ingredients 😋

Dieses Schnitzel ist komplett pflanzlich – und alle lieben es!
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Dieses Schnitzel ist komplett pflanzlich – und alle lieben es!

🌱Vegan herring salad that reinterprets traditional flavors!
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🌱Vegan herring salad that reinterprets traditional flavors!

1 can of chickpeas and 2 sweet potatoes! A simple and delicious sweet potato recipe
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1 can of chickpeas and 2 sweet potatoes! A simple and delicious sweet potato recipe

Since I discovered this vegan steak, my family no longer wants meat!
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Since I discovered this vegan steak, my family no longer wants meat!

Haferflocken für 2 Tage — der TURBO Stoffwechsel-RESET (neue Studie!)
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Haferflocken für 2 Tage — der TURBO Stoffwechsel-RESET (neue Studie!)

Vegan lentil balls with potato and celery puree – you have to try this recipe!
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Vegan lentil balls with potato and celery puree – you have to try this recipe!

Knusperschnitzel mit Kartoffelsalat – Heiligabend mit „Hier kocht Alex" 🎄
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Knusperschnitzel mit Kartoffelsalat – Heiligabend mit „Hier kocht Alex" 🎄

Just lentils and spices. I can't believe it! A protein-packed VEGAN 🌱 recipe.
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Just lentils and spices. I can't believe it! A protein-packed VEGAN 🌱 recipe.

I stopped adding rice to Stuffed Peppers! This Potato Filling is so much better!
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I stopped adding rice to Stuffed Peppers! This Potato Filling is so much better!

Irak – Norwegen Highlights | Gruppe I, FIFA WM 2026 | sportstudio
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Irak – Norwegen Highlights | Gruppe I, FIFA WM 2026 | sportstudio