TEST FTP de 8 MINUTOS para CALCULAR las ZONAS de POTENCIA 🔥 DURÍSIMO 😭
Is this FTP Test BETTER than the 20-minute one? I'll REVEAL how to do the TEST and why. I hired a coach, and he asked me to do an 8-minute test. There's a lot of talk about the 5-minute test, the 20-minute test, or the 1-hour test to calculate FTP. But is the 8-minute test enough? ⚠️ If you liked this video, please consider SUBSCRIBING to the CHANNEL and FOLLOW ME on my INSTAGRAM account. There I share my DAY-to-DAY life and upload interesting CYCLING content. 📲 FOLLOW ME: / victorjuradobike And if you want to see my workouts and routes, you can also follow me on STRAVA. 🚲 STRAVA: / strava THANK YOU FOR SHARING THIS TIME WITH ME 🙌🏼 👏🏼 ---------------------------------------------------------------------------------------------------------- SET UP 👇🏼 📸 Sony A6100: https://amzn.to/3DJVpKP 📸 GoPro Hero 9: https://amzn.to/3J6CZ83 🔦 Softbox Lights: https://amzn.to/3DDnljl 🎤 Lavalier Microphone: https://amzn.to/3uVQp1w

Qué es el FTP y para qué sirve a los ciclistas

No Cometas este (típico) Error al hacer el Test FTP

In Praise of the 20 Miler

8-minute test to estimate FTP

TEST DE 20 MINUTOS (FTP) - ASI LO HACE UN ENTRENADOR PROFESIONAL EN CICLISMO

FTP en ciclismo: distintos tests para conocer tu nivel real

How to Calculate Your REAL Training Zones (LT1 & LT2) | Stop Training in the Wrong Zone

¿Qué es el FTP en ciclismo y cómo calcularlo? | Capítulo 2

20-MINUTE FTP TEST | WILL WE REACH 4W/Kg? 🤔 Is it better to increase power and/or decrease weight?

Heart Rate vs Power | Which Is Best?

MEJORAR así TEST FTP CICLISMO

FTP en Zwift VS Carretera | Hacemos un Test para conocer las Diferencias

FTP del ciclista | Umbral de Potencia Funcional

¿ Cuántos VATIOS muevo? | DiegoNovenopiso

What is FTP and how to calculate it

¿QUÉ son las ZONAS de ENTRENAMIENTO en el CICLISMO? 🚴🚴🚴

TEST DE 20 minutos? Nuestro TRUCO!!!

How to do an FTP test (to find out our watts)

Test FTP de 8 minutos 😰para ciclismo

