J'ai allaité 8 mois...est-ce que je regrette ? (ce que je ferai différemment et pourquoi)

My Breastfeeding Experience: What They Tell You VS Reality (Unfiltered) Breastfeeding was a no-brainer for me. But today, if I had to do it all over again... I'd probably do things differently. In this video, I share: my raw experience, the real scientific benefits, the struggles no one talks about, and most importantly, what I wish I'd known BEFORE. 📌 USEFUL LINKS My series on motherhood:    • Grossesse, Accouchement et Premiers mois d...   My stationery: https://laboutiquedemargaux.fr The LIFE Journal: https://laboutiquedemargaux.fr/collec... Philips Natural Response bottle (the only one my son accepted, also available in glass): https://amzn.to/3ZOkkbO My breast pump: https://amzn.to/4roLIZV A newer, more compact breast pump: https://amzn.to/4a9acPI Organic breastfeeding tea: https://amzn.to/49RlSrD Breast milk freezing bags: https://amzn.to/3OhpVoz Breast milk collector Haakaa: https://amzn.to/4a7COsS Milk collector (if too sensitive): https://amzn.to/3NQZVQX Medical-grade silicone nipple shield (check size): https://amzn.to/4qVv0Sa To freeze milk in the form of a pacifier: https://amzn.to/3NO0tag The pacifier to take with you to safely give it to the baby: https://amzn.to/4td4zZu For those who don't feel comfortable in public (light and airy even in summer): https://amzn.to/3LOr4Dw When traveling with your breast pump, you'll need a cooler: https://amzn.to/3ZK5h2Y ⏱️ CHAPTERS 0:00 Introduction 1:20 Official recommendations 3:46 The scientific benefits of Breastfeeding 6:49 What they don't tell you: my reality 15:38 Returning to work 18:56 What I would do differently 21:16 My practical advice 24:38 Conclusion 📚 SOURCES WHO - Breastfeeding: https://www.who.int/fr/health-topics/... HAS: https://www.has-sante.fr/jcms/c_27222... Public Health France - Epifane 2021 Survey (breastfeeding rates, median duration): https://www.santepubliquefrance.fr/re... 2021 National Perinatal Survey: https://www.santepubliquefrance.fr/et... 2011 ELFE Study: https://www.elfe-france.fr/fr/resulta... Santé.gouv.fr - PNNS Breastfeeding Document 2005 (protection against infections, milk composition): https://sante.gouv.fr/IMG/pdf/allaite... La Leche League France - Lancet Meta-analysis 2002 (breast cancer reduction of 4.3%/year): https://www.lllfrance.org/vous-inform... Breastfeeding and breast cancer: https://www.cancer.fr/professionnels-... Breastfeeding & bone density: https://www.sciencedirect.com/science... and breastfeeding are accompanied by an increase in bone minus bone density Insomnia & heart risks: https://www.fondation-recherche-cardi... recent study has shown an increase in hypertension FIND ME ALSO ON Personal Instagram: @margauxtips Instagram shop: @laboutiquedemargaux 💌 CONTACT [email protected] ⚠️ DISCLAIMER This video shares MY PERSONAL EXPERIENCE and simplified scientific information for educational purposes only. I am neither a midwife, nor a lactation consultant, nor a healthcare professional. The scientific data cited comes from official sources (WHO, HAS, INSERM, Santé Publique France) but does NOT replace personalized medical guidance. Every situation is unique. For any questions about breastfeeding, consult your midwife, your pediatrician, or an IBCLC-certified lactation consultant. 🎵 MUSIC All music is from the paid platform Epidemic Sound. ☺️ Finally: This video is NOT sponsored. Some links may be affiliate links (which doesn't change anything for you).