Yin Yoga with Blocks | Devi Daly Yoga
This yin yoga class uses two yoga blocks – a great way to expand into backbends, to open the heart and the chest, and to release tension in the shoulders, neck and upper back. Filmed in Hawaii on Maui. 🌸 WATCH NEXT ☆ Full Body Yin With Two Blocks ☆ • Full Body Yin With Two Blocks | Devi Daly ... ► The 14 Day Yin Reset 2023 – Sign up free at http://devidaly.com/reset ► Subscribe to my YouTube: / @devidalyyoga Stay Connected: ► Get My Free Yin Guidebook: http://guidebook.devidaly.com ► Join My Email List: http://devidaly.com/newsletter Join My Programs: ► Become a Member: http://join.devidaly.com ► Yin Yoga Teacher Training: http://training.devidaly.com Connect On Social Media: ► Instagram: / devidalyyoga ► Facebook: / devidalyyoga My Gear & Tools: ► My Amazon Store: http://amazon.devidaly.com ► My Microphone – Rode Wireless Go II – http://rode.devidaly.com ► My Camera – Sony ZV-1 – http://camera.devidaly.com ► All My Gear & Tools: http://devidaly.com/tools About Me: I'm Devi, and I help people find rest, recovery and healing through Yin Yoga. My YouTube channel has over 150 free Yin Yoga videos, and my membership site is where my more in-depth programs happen. My Yin Yoga Teacher Training is an online 30-day immersion for those who are ready to go even deeper. I've had extensive training and hands-on experience with Yin Yoga. I've taught tens of thousands of students at yoga studios, and I owned my own studio for 10 years. I've been leading yin yoga teacher trainings since 2013 and I’ve trained over 200 teachers. I’m so glad you found my channel and I look forward to connecting with you here. Please leave a comment on the next video you watch! ------ #yinyoga 0:00 Intro 0:30 Supported Fish Pose for Chest & Upper Back 7:00 Puppy Pose for Shoulders 11:32 Dragon for Quads & Half Butterfly Variation for Hamstrings 27:00 Pontoon aka Golden Gate 31:00 Supported Snail 34:25 Windshield Wipers Flow 35:25 Figure 4 41:30 Saddle & Variations 48:45 Cat's Tail Twist 56:00 Savasana
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