PFT Bible Video: Pushups, Situps, 1.5 mile or 2 mile timed runs
Check out other videos of workouts, combat swimmer stroke, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs. Also - http://www.stewsmith.com/linkpages/PF... for quick read article form and ebook/book that has a two month plan to help you ace the PFT. This is a 30+ minute video focusing on tips and techniques to ace the standard military, police, and entry level fire fighter tests. Most will have to ace a pushup, situps, 1.5 mile run. Check out: www.instagram.com/stewsmith50 Facebook: www.facebook.com/stewsmithfitness Twitter: www.twitter.com/stewsmith
▶︎
First Time PST (500yd CSS Swim) with Four Different Athletes
▶︎
What is too much milage when running for BUDs or SF Selection.
▶︎
How to Sprint Better & Faster | Stuart McMillan & Dr. Andrew Huberman
▶︎
100+ SIT UPS ON ARMY PT TEST - LEARN THE TOP SCORERS TECHNIQUES on how to get over 100 every time
▶︎
Swim PT with Stew Smith and Heroes of Tomorrow
▶︎
How SEALFIT Trains the Pull Up
▶︎
How to MAX the Sprint Drag Carry
▶︎
Run ONE Lap At Kipchoge Pace And WIN £50 | WR Marathon Speed Challenge
▶︎
500yd combat swimmer stroke in 7 min!
▶︎
Navy SEAL BUD/s Training | Preventing Knee Pain
▶︎
I Trained V02 Max for 100 Days. It changed my life forever!
▶︎
1.5 MILES IN 10 MINUTES , IN 90 DEGREE HEAT AT 230 LBS.
▶︎
How To Run a FASTER 2-Mile Run (quickly)
▶︎
Cadet Fitness Requirements
▶︎
Pullups: Going From Zero To 20 Reps
▶︎
PACER Fitness Test (Beep Test) vs. Subscribers
▶︎
11 Minutes To Fix Your Running Form
▶︎
The Smartest Way To Run Faster For Longer (Science Explained)
▶︎
Arnold’s Morning Routine: Part 1
▶︎