脊柱管狭窄症で朝に行うストレッチ

This video is intended for those with spinal stenosis and spondylolisthesis who are seeking alternatives to surgery. ◆━━━━━━━━━━━━━━━━━━◆ 🏆 For those with spinal stenosis and spondylolisthesis only 🏆 ⬇︎ Dr. Tendo's Official Self-Care LINE Account ⬇︎ ◆━━━━━━━━━━━━━━━━━━◆ 🏆⬇︎ Sign up for LINE for free and receive a free recommended self-care video ⬇︎🏆 ✅10 Popular Self-Care Videos for Spinal Stenosis ✅10 Popular Self-Care Videos for Spondylolisthesis https://lin.ee/QNSdHep ※After signing up for LINE, please message us with "Spinal Stenosis Gift" or "Spondylolisthesis Gift." ◆━━━━━━━━━━━━━━━━━━━◆ Do you suffer from spinal stenosis and feel a sense of heaviness from the moment you wake up in the morning? Are you experiencing this same issue? Today, we'll introduce morning stretches and exercises to help you feel more refreshed and immobilized due to spinal stenosis. Please watch the video and follow along! ◆◆◆Table of Contents◆◆◆ 00:00 Opening 00:32 About Spinal Stenosis 02:02 Morning Stretching and Exercises 13:40 Ending ◆◆◆Subscribe to the Channel◆◆◆ This channel provides information on spinal stenosis and spondylolisthesis, as well as other helpful information for those experiencing back problems! Subscribe to receive notifications of the latest videos. ↓↓↓↓↓　↓↓↓↓↓　↓↓↓↓↓ https://www.youtube.com/user/osakasei... ◆◆◆Published Books◆◆◆ Released March 27, 2024 "Cure All Ailments Yourself: A Body Atlas Without Relying on Doctors or Medication!" Amazon https://amzn.to/3HOsIPL Rakuten https://item.rakuten.co.jp/book/17770... Released February 16, 2024 "The Amazing Book: How to Cure the Nameless Back Pain That 25 Million People Suffer From" Amazon https://amzn.to/49qW3eH Rakuten https://item.rakuten.co.jp/book/17748... Released June 1, 2023 "One Minute While You Sleep! "A book to straighten your hunchback" Amazon https://amzn.to/3NhoWlP Rakuten https://item.rakuten.co.jp/booxstore/... Released December 26, 2022 "A book to treat spondylolisthesis yourself—Just one minute! Improve your painful lower back pain!" ” Amazon https://amzn.to/3u1k89m Rakuten https://item.rakuten.co.jp/book/17346... Released June 17, 2022 "One Minute While You Sleep! A Book to Cure Your Body Pain Yourself" Amazon https://amzn.to/3xMsIf7 Rakuten https://item.rakuten.co.jp/book/17072... Released January 21, 2021 "The World's Easiest Pain Type Diagnosis! "Cure Spinal Stenosis While You Sleep" Amazon https://amzn.to/3MyRJOJ Rakuten https://item.rakuten.co.jp/rakutenkob... Released November 22, 2019 "One Minute While You Sleep! A Book to Cure Spinal Stenosis Yourself" Amazon https://amzn.to/3QgcodG Rakuten https://item.rakuten.co.jp/book/16039... ◆◆◆Publication DVD◆◆◆ Released June 20, 2022 "Exercises to Improve Spinal Stenosis" Now on sale on Amazon! Amazon https://amzn.to/3LZpR6h ◆◆◆Click here if you would like treatment◆◆◆ Nishisuminoe Acupuncture and Chiropractic Clinic, specializing in lower back pain in Suminoe Ward, Osaka 　　　↓↓↓↓↓　↓↓↓↓↓　↓↓↓↓↓ https://nishisuminoe-sekkotsu.com/ ◆◆◆Click here for job inquiries◆◆◆ [email protected] ◆◆◆Related Videos◆◆◆    • 【脊柱管狭窄症】朝に行うストレッチ！＃70      • 【腰痛治し方ストレッチ】腰の痛みや坐骨神経痛や脊柱管狭窄症に超効果的！腰が痛くてお腹...      • 【実践編】脊柱管狭窄症を改善！ストレッチとエクササイズ。これまでの治療経験から、効果...   ◆◆◆Profile◆◆◆ Shirai Tendo (Shirai Tendo) / Dr. Tendo: Director of Nishisumi-no-E Chiropractic Clinic, Acupuncturist. A highly popular chiropractor with over 6 million YouTube views. Based on his own experience (sciatica caused by a slipped disc), he specializes in treating people suffering from lower back pain and leg numbness. He has helped a total of 95,000 people with lumbar conditions, including spinal stenosis, herniated discs, and spondylolisthesis. Drawing on his 13 years of clinical experience, he developed the "Shirai Method." His highly skilled techniques dramatically improve pain and numbness that are ineffective with medications and injections, eliminating the need for surgery. This highly popular chiropractic clinic has received over 800 positive reviews and handwritten testimonials. He studied authentic acupuncture and moxibustion during his training at Shanghai Medical University in China. He also has a deep knowledge of shiatsu, qigong, and traditional Japanese chiropractic, and has developed unique treatment methods.