From zero Wall Balls to the Hyrox World Championships - Mandy Williams
Coach - athlete Interview. 12.DEC.23 Mandy, 48, UK, will be competing in the Hyrox World Championships in Nice, France, June 2024. With Pro weights. 10 months ago Mandy couldn´t even do one valid rep with a 4kg WB. Now, 9k ball doesn´t scare her. A little over three years ago Mandy was diagnosed as autistic. But that doesn´t define who she is. She is a fighter. A woman with a big heart and a very positive mental attitude. See how Sports in general and Hyrox in particular can be a great way to overcome behavioral disorders. #hyrox #hyroxtraining #wallball #autism #sports #training #autismawareness #crossfit #crossfittraining #crossfitworkout
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