Endurance Series 3 of 4 | 50 MIN Indoor Cycle Class

In part three of this series, you will ride through 2 blocks of work designed to build your ability to burn fat and go the distance. 🤝🏽Partner with me on Patreon   / joealvarado   ☕ Buy me Coffee https://www.buymeacoffee.com/joealvarado 👕 Get Your INDOOR CYCLE t-shirt here https://bit.ly/jacyclegear ⏹️ Follow me on Instagram   / joealvarado   🎤 Next Peak Spotify Interview https://spoti.fi/3GAMZFo 🎙️Kips Podcast Interview    • Adding YouTube to Your Fitness Offerings f...     / joealvarado_indoorcycle   💲Make a one-time donation here https://venmo.com/Joe-Alvarado-25 💲https://cash.app/$joealvarado7 🎵https://spoti.fi/34GA7QZ 🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is essential to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, will be used at your own risk. Joe Alvarado will not be responsible or liable for the harm, damage, or injury as a result of any information provided.