Stade Toulousain, NBA, JO : les secrets de la prépa physique - Zéba Traoré

In this episode, I had the pleasure of welcoming Zéba Traoré, a leading figure in physical preparation in France. A former Olympic sprinter (Barcelona Games), physical trainer for Stade Toulousain for over 20 years, and with experience working with numerous high-level athletes, including the Sarr brothers in the NBA, Zéba shares his vision of performance in this podcast. On the agenda: 🏉 His role at Stade Toulousain and the behind-the-scenes of elite-level competition 🏀 His work with the Sarr brothers and the differences between the NBA and rugby 🥇 His journey as a former Olympic sprinter and what led him to strength and conditioning 🧠 Why he's nicknamed "The Alchemist of Movement" 📈 How he personalizes each athlete's training ⚡ The essential physical qualities needed to perform at your best today 🔬 The evolution of strength and conditioning since its inception 🏃 The players who have most impressed him throughout his career A fascinating discussion for all fans of rugby, basketball, strength and conditioning, and athletic performance. 👍 If you enjoyed the video, please give it a like and subscribe. More podcasts with top performance experts are coming very soon.