Making the Most Out of Therapy

In this video, we explore the many options of Therapy and I share my experiences with you! 🌟 My New Book - Fawning https://www.penguinrandomhouse.com/bo... 🌟 Free PDF of my Trauma Recovery Self-Care Toolbox https://www.ingridclayton.com/traumat... 🌟 Get your copy of BELIEVING ME https://www.amazon.com/Believing-Me-H... 🌟 Follow me here on YouTube and on Instagram   / ingridclaytonphd   Editing Service: https://www.jamesrara.com/ Dr. Ingrid Clayton is a clinical psychologist, trauma therapist and trauma survivor speaking on the intersection of Narcissistic Abuse and Complex Trauma. She combines her personal experiences of childhood trauma with her clinical background to educate others on trauma responses, trauma bonding, trauma reenactment and more. She is the author of BELIEVING ME: Healing from Narcissistic Abuse and Complex Trauma. https://www.amazon.com/gp/product/B0B... DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.