Exercise Scientist Critiques Tom Holland’s Diet and Training
Check our our new belt specifically designed for hypertrophy training! https://www.versagripps.com/products/... CODE: VGRP The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️ / @renaissanceperiodization 0:00 Dr Mike vs Tom Holland 1:29 Tom's Go To Workout 3:59 Gymnastics 5:19 Circuit Training 9:08 Tom's Diet 15:57 Learning From Tom 18:50 Supplements 21:24 Dr Mike's Rating

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Exercise Scientist Critiques David Laid’s Training & Physique

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Tom Holland and Jon Bernthal Team Up While Eating Spicy Wings | Hot Ones

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Exercise Scientist Critiques Chris Pratt's INSANE Transformation

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I Swapped Diets With A Victoria's Secret Model

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Exercise Scientist Critiques Fitness Influencer Diets

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Tom Holland and Gordon Ramsay Bond Over A Spicy Fried Chicken Sandwich

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Exercise Scientist Critiques Tom Hardy’s Legendary Physique Transformations

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How Aleister Crowley's Magick Actually Worked | Occult Expert

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Exercise Scientist Critiques Famous Movie Training Scenes (Rocky & More!)

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Exercise Scientist Critiques John Cena's Training

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Exercise Scientist Critiques Lean Beef Patty's Training

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Tom Holland takes a Zendaya quiz: “You’re 30, not me!” 😂

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Why Georges St-Pierre Quit Doing Cardio & Stopped Eating Breakfast

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Exercise Scientist Critiques Modern Calisthenics — It’s Flat-Out Insane!

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Exercise Scientist Critiques Alex Honnold’s Training Methods

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Tom Holland Gets Deezed For Spider-Man 3 - Natty Or Not

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Exercise Scientist Critiques The Strongest Human: Colton Engelbrecht

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Rock climber vs Bryan Johnson. Who is biologically younger?

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Are You Eating Too Much Protein? (ft. Dr. Mike Israetel)

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