骨盤が変わる「鼻の気功」Monthly Live2020/11 〜呼吸と眠りを深くする!　鼻は呼吸と性の働きに深く関連しています。

When the weather is clear, the autumn sky is pleasant, but the mornings and evenings are chilly, and it's a season that can sometimes bring a sense of melancholy and contemplation. It's a season of great change and harvest. Once a month, we'll learn points from Yasushi Amano's "Qigong Around the Seasons" (Shunjusha) that help us move our bodies easily while also calming and relaxing our minds. By listening to our bodies and accumulating moments of choosing what feels comfortable, let's cultivate the habit of "moving easily and comfortably" at all times through this "Monthly Live." June 16th (Tue) Qigong for the Kidneys: Refreshing Through the Rainy Season July 8th (Wed) Qigong for the Heart and Lungs: Overcoming the Summer Heat August 4th (Tue) Qigong for the Stomach and Intestines: Surviving the Late Summer Heat September 8th (Tue) Qigong for the Eyes: Calming the Mind October 7th (Wed) Qigong for the Ears: Boosting Energy November 4th (Wed) Qigong for the Nose: Transforming the Pelvis *Next Session December 8th (Tue) Qigong for the Mouth: Making Your Stomach Feel Comfortable We've been broadcasting from our new office since October! Textbook: "Qigong Through the Seasons" by Yasushi Amano, Shunjusha https://www.shunjusha.co.jp/book/9784... ……………………………………………………………………………………………… Homepage "Qigong Plaza" https://npo-kikou.com/ Newsletter "Qigong Life" - We will send the latest issue and a pamphlet to those who wish to read it, free of charge. https://npo-kikou.com/book_cd/ Books by Yasushi Amano - Gentle, yet profound. https://npo-kikou.com/book_cd/ DVD "Gentle Qigong for a Calm Mind" - Easy to continue with Amano's narration. https://npo-kikou.com/primer/otitsuku... DVD "Qigong for a Relieving Burden" - Opens the respiratory system freely. https://npo-kikou.com/primer/katanoni... note - Comprehensive course notes are also available. https://note.com/magazines/all *This video is provided free of charge. Donations are welcome if you wish to contribute. Donations will be used for website renewal costs and activity expenses. Please send your donation to "Postal Transfer Account 00980-159877 Qigong Association". Please clearly indicate "Donation". Thank you for your warm support.