CAVIGLIA RIGIDA: migliora la MOBILITÀ così
Ankle stiffness is a very common problem, especially in cases of past trauma and sprains. This video shows a progression of exercises to improve ankle mobility. FOR INFORMATION, PHYSIOTHERAPY APPOINTMENTS, AND WORKOUTS, CONTACT US! [email protected] Every week, 2 NEW VIDEOS on postural alterations, joint pain, and personalized workouts for those suffering from musculoskeletal problems. Subscribe to the channel! Discover "Postural Fitness" Training School https://www.projectinvictus.it/landin... Book https://www.projectinvictus.it/libri/... Discover "Project Exercise," the best-selling gym exercise book in Italy: https://www.projectinvictus.it/libri/... Follow us on Instagram: / fitness.posturale / andrea.roncari
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