Correct Way to do KEGEL Exercise | Uses & Benefits | Dr.Education

Explained in Simple language by a Professional Doctor Please Ask your question on Daily LIVE Public Q&A & Seminar at around 10pm (its free and i answer first 10 peoples questions so try to get notified by clicking the bell icon) For Appointments & online Consultation Leave a WhatsApp message at 7827570775 (we will get back to you asap) 1) Dr. Paramjeet's Clinic HEALTH & HEART CLINIC - 257 Shakti Khand 4 Indirapuram GZB UP - 3km from Vaishali metro 2) YASHODA HOSPITAL NEHRU NAGAR III GHAZIABAD UP NCR KNOWLEDGE IS PREVENTION - Subscribe all our Channels Dr.EDUCATION - Simplified Medical Explanations @    / dreducation   Dr.EDUCATION FAQs @    / dreducationfaqs   Dr.EDUCATION - FITNESS & NUTRITION @    / dreducationfitnessnutrition   Other VIDEOS list : KAISE BANEGI BODY :    • One INJURY can END your Dreams : FORM & IN...   SUPPLEMENTS :   • Science of Supplements SOS #1- CAFFEINE : ...   STEROIDS :    • SIDE EFFECTS OF STEROIDS | स्टीरोइड के दुष...   EXERCISE :    • Rx Wt loss epi 14 h : Minimum Exercise Nee...   SKIN :    • Keep Your SKIN HAPPY ! IDEAL SKIN CARE BAS...   HAIR :    • Permanently Stop HAIR LOSS | To Get Rid of...   WT LOSS :    • Apple Cider Vinegar SCIENTIFIC Logic | सेब...   DIGESTION :    • Rx Digestion #5 (Hindi) अपचन - खट्टे डकार,...   DIABETES :    • Rx Sugar Epi 1 h :  How to Control Blood S...   NUTRITION :    • Rx Wt loss epi 6 h : IDEAL VEG DIET | Get ...   COOKING OILS :    • Rx Wt Loss epi 9 h : WHY DO WE NEED FATS &...   WATER :    • How much WATER should you take daily + Spo...   HEART :    • Rx Heart epi 15 h :Prevent 2nd Heart Attac...   HEART TESTS :    • Rx Heart epi 15 h :Prevent 2nd Heart Attac...   GALL BLADDER :    • Rx GALL STONES #1 (Eng) All About Cholelit...   KIDNEY :    • Rx Kidney Stone #4 (Hindi) गुर्दे की पथरी ...   LIVER :    • Reversing FATTY LIVER DISEASE, NAFLD & NAS...   ALCOHOL :    • ALCOHOL | HANGOVER | WITHDRAWAL | DE ADDIC...   ARTHRITIS :    • गठिया Rheumatoid Arthritis #1 (Hindi)आर्थर...   BLOOD PRESSURE :    • Rx BP epi 1 : ब्लड प्रेशर | Blood Pressure...   THYROID :    • Rx Thyroid #4 (Hindi) ज्यादा सक्रिय थाइरोइ...   PREGNANCY :    • SCIENCE OF DARK CIRCLES : Reason to Remedy...   PCOD/ PCOS :    • Permanently Cure DARK SPOTS, झाइयां, MELAS...   MELASMA :    • WHITE SPOTS | VITILIGO | HYPOPIGMENTATION ...   ACNE & SCARS :    • Permanently Cure DARK SPOTS, झाइयां, MELAS...   Follow me:   / dr.paramjeetsingh     / doctorparamjeetsingh   Dr. Paramjeet Singh is a highly recommended Family Physician & Non Invasive Cardiologist in Indirapuram NCR, who is known for his passion and dedication to LISTEN, TREAT & EDUCATE his patient on their health concerns. He also has extensive working experience of many years in Max patparganj, Fortis noida, Fortis Shalimar bagh, Moolchand, Jaypee and BLK superspeciality hospitals including Over 8 years 6 months in Cardiology & CCU. 1 year in Medical ICU. 1 year in Emergency & Casualty. 3 months each in Surgery, Neurology, Pediatrics and Family medicine. Current Associations: YASHODA SUPERSPECIALITY HOSPITAL, ATLANTA MEDICITY HOSPITAL, Vasundhara EXPRESS CLINICS Rai diagnostics Thanks & Regards Dr.PARAMJEET SINGH Physician & Cardiologist Disclaimer This information is intended as a patient education resource only and should not be used for diagnosing or treating health problem as it is not a substitute for expert professional care. Every effort is made to ensure the links to external sites as well as the medical information are current and correct.