Why 59% Indians Don't Sleep Enough | Vantage with Palki Sharma | N18G

Why 59% Indians Don't Sleep Enough | Vantage with Palki Sharma | N18G A recent survey shows that 59% of Indians get less than six hours of sleep, while only 39% manage six to eight hours. Sleeplessness is not isolated to India. Around the world, 37% of people struggle with sleep. Lack of rest not only affects memory and creativity but also raises the risk of serious health issues like heart disease and cancer. So why are people unable to fall sleep? --- Sleep | Sleep Deprived | Sleep Better | Sleeplessness | Mental Health | White Noise | Firstpost | World News | News Live | Vantage | Palki Sharma | News #slep #mentalhealth #health #wellbeing #firstpost #vantageonfirstpost #palkisharma #worldnews Vantage is a ground-breaking news, opinions, and current affairs show from Firstpost. Catering to a global audience, Vantage covers the biggest news stories from a 360-degree perspective, giving viewers a chance to assess the impact of world events through a uniquely Indian lens. The show is anchored by Palki Sharma, Managing Editor, Firstpost. By breaking stereotypes, Vantage aims to challenge conventional wisdom and present an alternative view on global affairs, defying the norm and opening the door to new perspectives. The show goes beyond the headlines to uncover the hidden stories – making Vantage a destination for thought-provoking ideas. Vantage airs Monday to Friday at 9 PM IST on Firstpost across all leading platforms. ​ Subscribe to Firstpost channel and press the bell icon to get notified when we go live.    / @firstpost   Follow Firstpost on Instagram:   / firstpost   Follow Firstpost on Facebook:   / firstpostin   Follow Firstpost on Twitter:   / firstpost   Follow Firstpost on WhatsApp: https://www.whatsapp.com/channel/0029...