why do u feel unlovable // EP 92
this week i talk about what it means to actually sit down with the voices in your head instead of just pretending they don’t exist. i get into jealousy, shame, why validation from other people never really fixes anything, and the way we convince ourselves we’re unlovable for the dumbest reasons. i also share what it felt like to disappear for a month, why my ego has a fuck ass bob, and how noticing the scary stuff might be the only way through. enjoy missed u

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love vs. limerence // EP 91

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romanticizing being alone // EP 94

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How to actually get smarter (again)

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validation and empathy // EP 77

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I think we have a sugar problem

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Stop Letting Your Cycle Control Your Life | PMS & PMDD

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finding comfort in yourself, advice session

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why you care too much

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Tom Holland and Jon Bernthal Have Each Other's Back While Eating Spicy Wings | Hot Ones

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what I've learned in friendships as a 24 year old (high maintenance, standards, harsh reality)

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How to change ur reality // EP 93

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what happens when we are the villain? // EP 95

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How I Fixed My *RELATIONSHIP ANXIETY*.

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i have control issues // EP 106

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health shouldn't be a competition

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FEEDING STARVING CELEBRITIES FT. MADELINE ARGY

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are you living for you?

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stop trying to be cool girl

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the danger of seeing the good in people // EP 99

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