ごはんなしでも満足 | 鶏ひき肉トマトのカレー炒め

Detailed instructions can be found here: https://kokishi-computing.com/recipe/... The key points, ingredients, and instructions for today's recipe are summarized in the description box. ━━━━━━━━━━━━━━━━━━━━ ▼Recipe Overview (Ingredients & Instructions) ━━━━━━━━━━━━━━━━━━━━ This is a refreshing stir-fry of minced chicken with the aroma of curry powder and the acidity of tomatoes. It can be quickly prepared in a single pan and makes a satisfying low-carb main dish even without rice. The key to success is to release the aroma of the curry powder in oil and to stop cooking the tomatoes while they still retain some texture. A spicy and tangy dish perfect for weekdays. ■Ingredients (2 servings) ・Ground chicken 250g ・Tomatoes (medium) 2 (approx. 300g) ・Garlic 1 clove ・Ginger 1 piece ・Salad oil (or olive oil) 1 tablespoon ・Curry powder 1.5-2 teaspoons ・Salt a little less than 1/2 teaspoon ・Pepper a pinch ・Sake 1 tablespoon ・Soy sauce (low-sodium soy sauce if you are concerned about sugar intake) 1 teaspoon ・Lemon juice (if available) 1/2 teaspoon ・Chopped green onions (for garnish) as needed ■Instructions (1) Finely chop the garlic and ginger, and cut the tomatoes into chunks, then lightly drain the excess water. (2) Heat the oil in a frying pan and sauté the garlic and ginger over low heat until fragrant. (3) Reduce heat to medium, add ground chicken, stir-fry while breaking it apart, and when the color changes, pour in the sake. (4) Add the tomatoes and stir-fry together, sprinkle in the curry powder, season with soy sauce, salt and pepper, and turn off the heat when the tomatoes have softened slightly. (5) Serve in a bowl, drizzle with lemon juice, and sprinkle with chopped green onions. ━━━━━━━━━━━━━━━━━━━━ ▼About the channel ━━━━━━━━━━━━━━━━━━━━ We deliver easy-to-understand recipes for home cooking. Subscribe to the channel to check out the next video. #recipe #lowcarb #groundchicken #tomato #currystirfry #highprotein #quickrecipe #homecooking #diet #side dish Voice is provided using VOICEVOX.