Psychologist’s Warning: Mental Health Problems We Ignore Daily | TFD

In this episode of The Founder’s Dream Hindi Podcast, we sit down with Dr. Pankaja Singh, a renowned psychologist and mental health professional from Mental Wellness Centre, to discuss the realities of mental health, relationships, emotional well-being, and the growing psychological challenges faced by today’s youth, couples, and families. This conversation breaks common myths around psychology and therapy, explores why mental health issues often go unnoticed after marriage, and explains how social media, work pressure, and lack of communication are silently affecting emotional stability. Dr. Pankaja also shares deep insights on women’s empowerment, teenage mental health, parenting in the digital age, addiction, loneliness, and building emotionally healthy relationships. This episode is practical, honest, and essential for anyone trying to understand the human mind in today’s fast-moving world. 👤 About the Guest – Dr. Pankaja Singh Dr. Pankaja Singh is a mental health professional and psychologist at Mental Wellness Centre, with extensive experience in counseling individuals, couples, teenagers, and families. Her work focuses on emotional healing, relationship counseling, stress management, addiction awareness, and mental well-being through conversation, awareness, and empathy. She is also actively involved in community work, women empowerment, and mental health awareness initiatives, helping normalize therapy and emotional conversations in Indian society. Follow Dr. Pankaja Singh: Website: https://www.mentalwellnesscentre.com/ Instagram:   / pankajatomar1   📌 What You’ll Learn in This Episode • Difference between psychologists, therapists & counselors • Mental health challenges after marriage • Why conversations reduce mental health stigma • Teenage mental health & early sex education • Impact of social media on emotions & self-worth • Addiction, paranoia & emotional disorders explained • Parenting challenges in the digital age • Why money doesn’t guarantee happiness • How men and women process emotions differently • Small habits that improve mental well-being 🎯 This Podcast Is Perfect For • Couples & married individuals • Teenagers & parents • Working professionals under stress • People struggling with loneliness or anxiety • Anyone curious about mental health & relationships 🎯 Want to Feature Your Brand on Our Podcast? 👉 https://calendly.com/my-haul-store/le... ----------------------------------- Follow Abhishek Vyas : LinkedIn:   / abhishek-vyas-myhaulstore   Instagram:   / abhishekvyas2020   Website: https://thefoundersdream.in/ https://abhishekvyas.org/ Check out my book: Aapki company ka ant hona tay hai Link: https://amzn.to/4eo4Lxm --------------------------- 📌Refer to These Chapters To Navigate The Video According To Your Interest: 00:00 – Introduction 02:09 – Rise of Women Entrepreneurship in India 04:23 – Everyday Mental Health & Counseling 05:05 – Mental Health After Marriage 06:33 – When Personality Traits Become Disorders 07:14 – Are Mental Illnesses Genetic? 08:40 – Paranoia & Toxic Relationships 11:36 – Why Sex Education Is Urgent 13:53 – Emotional Disconnect in Modern Relationships 16:00 – Normalising Mental Health Conversations 17:57 – Loneliness, Sadness & Awareness 20:07 – Teenage Mental Health Struggles 22:04 – Role of Therapists in Society 24:05 – Social Media vs Real Life 25:27 – Kids, Screen Addiction & Working Parents 28:06 – Addiction Linked to Emotional Issues 30:06 – Mental Peace Over Willpower 31:29 – Money, Happiness & Family Conflicts 33:27 – Respect & Love in Relationships 35:20 – Cultural Understanding in Long-Term Bonds 38:09 – Mental & Physical Health Connection 39:31 – How Men Should Express Emotions 40:08 – Small Gestures Build Strong Relationships 42:15 – Managing Children’s Digital Exposure 46:12 – Gender Bias & Systemic Challenges 47:33 – Navigating Modern Relationships Wisely 48:14 – Daily Habits for Better Mental Health #tfd #businesspodcast #podcast #thefoundersdream