Tres ensaladas que se pueden hacer con cualquier legumbre | EL COMIDISTA

Chickpea, bean, or lentil salads are still relevant in September for several reasons. First, it's still warm enough that we don't feel like overcooking. Second, after the excesses we've surely indulged in during the holidays, we can't go amiss with some healthy yet filling dishes. Third, legumes are the cheapest superfood in existence—as well as the only real one—and we all know this is a month for tightening our belts. The recipes we propose also have another advantage: in all three, you can change the legume you choose for whatever you like best or whatever you have in your pantry at the moment. So enjoy the wind of freedom blowing in your face and adapt them however you see fit. WRITTEN RECIPES: https://bit.ly/ensaladasdelegumbres Subscribe to our channel: http://cort.as/-9ysp Visit: https://elcomidista.elpais.com Follow us on Facebook:   / elcomidista   Follow us on Twitter:   / elcomidista   Follow us on Instagram:   / elcomidista   Welcome to the official EL COMIDISTA channel on EL PAÍS! Every week we publish new videos about food, recipes, restaurants, products, culinary tips, and much more. Subscribe to our channel now!: http://cort.as/-9ysp El Comidista is a very nice website that includes recipes, information on kitchen gadgets, restaurants, products, and any other nonsense its authors come up with.