¿PILATES MAT O PILATES REFORMER? ¿CUÁL ES MEJOR?
✨ ¿Pilates Mat o Pilates Reformer? ✨ En este video te cuento un poco sobre ambas modalidades, como nacieron, mi opinión personal y por qué las dos forman parte del método Pilates. 💬 Contame en los comentarios: ¿Sos más de Mat o de Reformer? 👍 Si te gustó el video, dejame un Me Gusta y compartilo. 🔔 Suscribite al canal para no perderte los próximos videos, donde voy a mostrar una misma secuencia en Reformer y su versión en Mat para que puedas ver cómo se conectan ambas prácticas. ¡Nos vemos en la próxima Charla de Movimiento! ✨ #Pilates #PilatesMat #PilatesReformer #MovimientoConsciente #CharlasDeMovimiento
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