#1 Nutritionist: “Your BRAIN & GUT Control Calories in Your Body!” | Dr. Beckwith & Shawn Stevenson

Subscribe: https://www.youtube.com/TheShawnModel... Shawn Stevenson is the author of the USA Today National bestsellers Eat Smarter and the Eat Smarter Family Cookbook, as well as the international bestselling book Sleep Smarter. He’s also the creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of the University of Missouri–St. Louis, Shawn studied business, biology, and nutritional science and became the cofounder of Advanced Integrative Health Alliance. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, Good Morning America, ESPN, and many other major media outlets. Watch this video next:    • Reprogram Your MIND to HEAL YOUR BODY | Dr...   Check out the full podcast:    • The Model Health Show Episodes   Get the Eat Smarter Book here: https://eatsmarterbook.com Start the Fat Loss Code Course here: https://www.thefatlosscode.com Order the Eat Smarter Family Cookbook here: https://eatsmartercookbook.com Let’s Connect... Website: https://themodelhealthshow.com X:   / shawnmodel   IG:   / shawnmodel   FB:   / themodelhealthshow   Timestamps: 00:00 - Introduction 00:30 - What controls calories? 09:30 - The gut-brain connection 31:50 - All fats aren’t equal