Day 7 - Best Stretches for Sore Muscles - 30 Days of Morning Yoga

☀Sign up for all 30 Days of Morning Yoga videos here: https://coachvigue.com/pages/30days Welcome to Day 7 of your 30 Days of Morning Yoga program! Today is some fantastic stretches to relieve sore and tight muscles for an extraordinary day. With gators watching we are giving your mind/body what it needs to perform at 100% and increasing blood flow in the body. I'm happy you're here and am excited to train with you! Keep me posted on your 30 day journey! Instagram/SeanVigueFitness Facebook/SeanVigue 👊🏽 Get my FREE MEMBERS ONLY 30 Min YOGA VIDEO: https://bit.ly/3fRyaGL Order my Bestselling books (paperback/digital) for at home delivery! "Pilates for Athletes": https://amzn.to/2WEEHr2 "Power Yoga for Athletes": https://amzn.to/3fvQKiW Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts. Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL 🔔 to get notified when I upload new workouts! #morningyoga #30daysofyoga #30daysofmorningyoga