Meditación de la Mañana - Afirmaciones Positivas para Empezar el Día (10 min)

✨ Download all sessions ad-free and enjoy exclusive meditation programs on my Plenamente app. Join for 14 days free here: https://bit.ly/plenamentetv Welcome to this guided morning meditation with positive affirmations to wake up and start the day with joy, enthusiasm, and inner peace, as well as to eliminate negative thoughts. This meditation is ideal to do in the morning, as it will give you a sense of calm and positivity perfect for facing your day. 🌟 Full classes on my app: https://bit.ly/plenamentetv 📩 Weekly newsletter with inspiration and tips: http://anabelotero.com/newsletter/ ⬇️ Download my relaxation sessions: http://anabelotero.com/yoga-nidra-des... OTHER CHALLENGES AND PROGRAMS 30-Day Yoga Challenge (2023): https://anabelotero.com/30diasdeyoga/ Yoga Challenge for Beginners: https://anabelotero.com/reto-7-dias-y... Learn to Meditate Program: https://anabelotero.com/aprende-a-med... Yoga Nidra for the 7 Chakras: https://anabelotero.com/yoga-nidra-pa... 30-Day Yoga Challenge (2021): https://bit.ly/3JJ3q5z STOP BY HERE AND SAY HEY! Instagram:   / anabel_otero   Facebook: https://www.facebook.com/profile.php?... WEB: https://anabelotero.com SUBSCRIBE and SHARE! The more people who are part of this family, the more we will enjoy the benefits of Yoga and Pilates, not only for a strong and flexible body, but for a full and happy life. I send you a huge hug and wish you a happy practice. DISCLAIMER All content on our channel is subject to copyright or other intellectual property rights of Anabel Otero. The ideas, classes, tutorials, exercises, workouts, and other opinions expressed here reflect our experiences and opinions and are not intended to be, nor a substitute for, medical advice. We do not consider ourselves dietitians, nutritionists, or medical professionals. Please consult your physician before beginning any diet or exercise program. By using our site and viewing our content, you understand and agree that Anabel Otero and any person associated with her have no liability to you for any injury or loss you may suffer in connection with any content we may publish. Some of the links used above are affiliate links through which Anabel Otero earns a commission when products are purchased using these links.