Gurken-Kohl-Salat: Verbrennt Bauchfett – Meine Großmutter hat in einer Woche 6 kg abgenommen

Cucumber and Cabbage Salad: Burns Belly Fat – My Grandmother Lost 6 kg in a Week Welcome to my channel! ❤️ Today I’d like to share a simple, fresh, and very healthy vegetable salad with you. This colorful salad is made with fresh white cabbage, cucumber, carrot, red bell pepper, red onion, and aromatic parsley. It’s not only incredibly delicious but also rich in vitamins, fiber, and antioxidants. This salad supports the immune system, aids digestion, and is perfect for a light and balanced diet. 🥗 Fresh vegetables full of flavor 🥒 White cabbage, cucumber, carrot, bell pepper, onion, and parsley 🌿 Rich in vitamins and nutrients 💚 Ideal for healthy everyday cooking 📋 Ingredients: • White cabbage — 250 g • Red onion — 1 • Red bell pepper — 1 • Cucumber — 1 • Carrot — 1 • Parsley — a small handful • Olive oil — 3 tbsp • Lemon zest and 1 tbsp lemon juice • Garlic — 1 clove • Salt — to taste • Oregano — to taste • Sesame seeds — for serving 🥗 Nutritional values per 100 g (approx.): 🔥 Calories: ~75–85 kcal 🥩 Protein: ~1.2–1.5 g 🥑 Fat: ~5.5–6.5 g 🍞 Carbohydrates: ~6–7.5 g A very simple, healthy, and delicious recipe for every day! Feel free to try this salad for your family and let me know in the comments which country you’re watching my videos from and which salads you like best. ❤️