The Menopause Gut: What No One Is Telling Women About Aging with Cynthia Thurlow, NP

I sat down with Cynthia Thurlow to break down how gut health, not just hormones, is driving many of the changes women experience during menopause and what you can do about it. On This Episode We Cover: → 00:00:00 - Introduction → 00:00:11 - Reformed Adrenaline Junkie → 00:02:49 - Menopause + The Gut → 00:05:03 - The Gut Crisis That Changed Everything → 00:11:55 - What Is the Microbiome? → 00:15:56 - Leaky Gut + Immune System Changes → 00:20:19 - Perimenopause vs Menopause → 00:22:59 - The Microgenderome Explained → 00:24:54 - Gut-Ovary Axis + Aging → 00:28:51 - Trauma + Microbiome Health → 00:30:02 - The Menopause Gut Plan + Recipes → 00:33:36 - Animal vs Plant Protein → 00:35:24 - Seed Oils, What the Science Says → 00:41:46 - Dairy + Inflammation → 00:45:37 - Alcohol + Aging → 00:50:20 - Intermittent Fasting in Menopause Watch This Next!    • Menopause Isn’t the End — It’s the Upgrade...   I know you’ll love the BON CHARGE Red Light Face Mask as much as I do… order yours today at https://boncharge.com/products/red-li... and use my exclusive promo code DRYOUN at checkout. 📍The Menopause Gut on Amazon: https://amzn.to/4lKrNTN 📍Cynthia Thurlow, NP Website: https://www.cynthiathurlow.com/ Shop our sponsor YOUN Beauty at: http://www.younbeauty.com We offer a full skin care line based on natural and organic ingredients to help your skin look its best and fight aging - and it’s always cruelty-free! http://www.dryoun.com Sign up for my e-newsletters to get my e-book "10 Things Every Plastic Surgery Patient Must Know" for FREE! Journalist, Producer or Media Representative? Email us at dryoun(@)dryoun.com or call (248) 273-7700. **Please no patient inquiries. Patient inquiries to dryoun(@)dryoun.com will not be responded to. ** Use the "Contact Us" form on my website at www.dryoun.com for patient questions and inquiries. Send me stuff! Please send promotional items, etc to: Anthony Youn, MD Youn Plastic Surgery, PLLC 755 W. Big Beaver Road, Suite 1200 Troy, MI. 48084 Learn more about the look you want to achieve through plastic surgery and cosmetic treatments: http://www.dryoun.com/plastic-surgery/ Subscribe to my channels:    / tonyyounmd      / younplasticsurgery   INSTAGRAM: https://www/instagram.com/tonyyounmd TikTok:   / tonyyounmd   FACEBOOK:   / dryoun   TWITTER:   / tonyyounmd