Melts in your mouth, the BEST Ramadan food 😍🥟در دهن آب می‌شود، بهترین غذای رمضان

Click “CC” to turn on subtitles in your language 🌍✨ 🥟🌙 Ay Khanum | Afghan Dumpling Recipe | Mantu Style Ramadani Iftar آی خانم خوشمزه و نرم مخصوص رمضان 🇦🇫✨🥟 (Afghan rolled dumplings / mantu-style dumpling recipe) (آشپزی افغانی با dumplingهای نرم، آبدار و لذیذ) So soft, juicy, comforting, and full of flavor — this Ay Khanum recipe is one of the most delicious Afghan dumpling recipes for Ramadan / Ramazan / Ramzan / Ramazani iftar tables 🌙✨ If you love mantu, Afghan dumplings, homemade comfort food, and those cozy mom-style recipes that melt in your mouth, this recipe is for you 😍🥟 These beautiful rolled dumplings are filled with minced meat, cabbage, carrots, onions, and fresh cilantro, then steamed until soft and tender. They are served with a flavorful chickpea tomato sauce and creamy garlic yogurt for the ultimate Afghan iftar meal 🇦🇫✨ Perfect for: Ramadan 2026 iftar 🌙 Ramzan family dinners Ramazan guests special weekend cooking Eid tables dumpling lovers mantu lovers comfort food cravings traditional Afghan food fans This recipe is budget-friendly, filling, satisfying, and so special for family gatherings. It tastes like the kind of homemade food our moms make — soft, juicy, saucy, and unforgettable 💛 ⏱️ TIMESTAMPS 0:13 Meat filling starts 1:38 Dough 5:32 Steaming / cooking method 7:59 Chickpea sauce 8:52 Yogurt sauce 11:23 Ingredient list 🥟 INGREDIENTS FOR THE FILLING Minced meat: 500g Cabbage: 700g Medium onions: 4 Vegetable oil: 6 tablespoons Small carrots: 2 Salt: 1 and a half teaspoons Black pepper: 1 teaspoon Coriander seeds: 1 teaspoon Homemade spiced red chili: 1 teaspoon Red chili powder: 1 teaspoon Bell pepper powder: 1 teaspoon Fresh cilantro: as needed 🌾 INGREDIENTS FOR THE DOUGH Eggs: 1 Plain flour: 3 and 1/2 cups Salt: 1 and 1/2 teaspoons Water: 200ml + 4 tablespoons 🫛 INGREDIENTS FOR THE CHICKPEA SAUCE Oil: 100ml Cooked split chickpeas: half cup Garlic: 2 cloves Tomato sauce: 350g Salt / paprika powder / turmeric / coriander seeds / chili masala: half teaspoon each 🥣 INGREDIENTS FOR THE YOGURT SAUCE Yogurt: 500g Garlic: 2 cloves Salt: to taste ✨ COOKING TIP We cook it in a mantu steamer, but you can also cook it in a normal pot. Just add a little water, cover with the lid, and cook on low heat. After 20 minutes, rearrange the layers so everything cooks evenly. :contentReference[oaicite:1]{index=1} 💬 Do you call this Ay Khanum, Afghan dumplings, or mantu-style dumplings in your home? And would you eat this most for iftar in Ramadan or anytime of the year? 😍🥟 👍 Like, comment & subscribe for more Afghan recipes, dumpling recipes, Ramadan 2026 iftar ideas, Ramzan recipes, homemade comfort food, and traditional food from our moms 🇦🇫✨ #aykhanum #afghandumplings #dumplings #mantu #afghanmantu #afghanfood #afghancuisine #afghanrecipes #ramadan #ramazan #ramzan #ramazani #ramadan2026 #iftar #iftarideas #iftarrecipe #ramadandumplings #dumplingrecipe #meatdumplings #homemadedumplings #steameddumplings #halalfood #comfortfood #familyrecipes #traditionalfood #homemadefood #momrecipe #momsrecipe #foodfrommom #cozyfood #yogurtsauce #chickpeasauce #tomatosauce #garlicyogurt #easyiftar #specialiftar #eiddishes #viralramadanrecipe #viraldumplings #softandjuicy #meltsinyourmouth #streetfoodinspired #afghaniftar