Why Gym Wasn't Required 30 Years Ago? It Was Part of Daily Routine | Dr. Farah Khan & Ashish Agarwal
🔥Watch Dr. Farah Khan, a senior diet and nutrition expert, share her deep knowledge about the health effects of our natural exercises like grinding of grains, washing, floor cleaning, cooking etc 🔥She also talks about how we are skipping all these healthy practices today in the name of modernisation and advancement. 🔥 Dr. Farah shares the advantages that our Dadi-Nani's cooking had over our present day cooking and various processes involved in it like grinding, mixing. ➡️Watch Full Podcast Here: • Your Desi Food Is Killing You Slowly? | Ou... 💡What do you think about your daily food intake? Is it healthy enough? Drop your thoughts in the comments ❤️Like | Share | Subscribe for more such health related clips! ❤️ SUBSCRIBE: / @theashishagarwal #food #healthyfood #junkfood #fastfood #indianfood #nutrition #diet
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