【身体は毎日の積み重ね】ダンスの先生の身体アップデート方法
Studio Homepage https://www.truesacai.site ✅For inquiries about our online coaching-style "Dancer Training Program," please contact us via our official LINE account. 👇Click "Open in App" on Saki's Official LINE account https://lin.ee/x1a2Dqk ✏️note (About the Body) https://note.com/99saki99 ✉️For business inquiries, please contact us here [email protected] ◆Become a Member of This Channel◆ / @saki_truth 【Saki's Profile】 Jazz Dance Instructor, Gyrotonic® Certified Trainer Representative of TRUE Entertainment Studio, a dance and training studio While teaching techniques in dance lessons, I also provide deeper insights into body usage through personal sessions. Based on my own experience of dancing with all my might but suffering from leg pain due to thick legs, I'm working every day with the hope that more dancers will become highly conscious of dancing without injury, for long periods of time, and using their bodies efficiently and functionally. #dancer
Being flexible isn't enough! Get that supple dancer's body!🌊
【抱きしめてTONIGHT 】ダンス解説その➁
【フォームローラー】1日16分で反り腰改善！骨格を変える運動習慣
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[Ballet Tutorial] Accelerate Your Progress! 5 Home Exercises to Do Outside of Class
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[Ballet] 4 Ways to Improve Your Devant! Anatomical Exercise Guide Taught by a Former Physical The...
My Dog Got Jealous Of The Baby… Then This Happened 😂🐶
They Laughed at Mona Kimura… Until the Brutal KOs Started
7 Western Hygiene Habits That Disgust Japanese People — Stop Doing These Now
Your Feet Aren't Bad at Ballet They're Undertrained
The key to changing your ballet axis is the "pelvis." | How to create a straight line
Incredible Street Performers – Caught on Camera
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[How to improve your ballet leg lifts? It might not be about strengthening!]
Agile at 88: The Simple Routine Behind His Insane Longevity
【前編】大人がゼロからバレエを始めたら？【まずは、ひたすら柔軟！】
7 Hygienegewohnheiten, die Japaner sofort schockieren Vermeide diese häufigen Fehler
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[Ballet] 3 things you should do before putting on pointe shoes to ensure stable standing ✨
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[Ballet] Even if you don't have an instep, you can still win first place in a competition. All it...
本当に素敵な女性の共通点5つ｜3万人を見てきた整体師が思うこと
大人バレエ中級クラス✨グランフェッテの練習も始まりました！！グランフェッテへのプロセス、方程式✨
