MÉNOPAUSE : pourquoi 90 % des femmes souffrent en silence (et voici la solution)

✔️ Still a taboo subject in our society, menopause is nevertheless an inevitable stage in a woman's life. Here's how to navigate it more easily. ⇩⇩⇩ Scroll down for more info ⇩⇩⇩ ============================================== 🎁 Receive the NEW Book to successfully start the Anti-Inflammatory Diet for FREE! ✅ Click here ► https://bmoove.tv/debuter =============================================== Books by Dr. Michel Mouly: Hormones: Life Begins at 50: https://amzn.to/3SfLapu Menopause: Don't Suffer in Silence Anymore: https://amzn.to/4iBpJtK Menopause: Everything Can Change: https://amzn.to/4jNr0z2 Follow Michel Mouly on Instagram: https://www.instagram.com/dr.michel.m... ============================================== In this exclusive episode of the Équilibre & Vous podcast, I welcome Dr. Michel Mouly, gynecologist, surgeon, oncologist, and renowned expert on menopause. A frank discussion on a topic too often ignored, misunderstood, or caricatured. 0:00:00 Introduction & Guest Profile 0:00:19 Dr. Michel Mouly: Background & Motivation 0:01:36 Why specialize in women's health? 0:03:08 Menopause: Definition, History & Biology (DOLA) 0:05:18 Menopause in Nature: Humans, Orcas & Chimpanzees 0:06:42 Symptoms and Impact of Menopause 0:07:03 Why "Menopause" Isn't Scientific: Introduction to DOLA 0:08:27 Andropause in Men vs. Menopause in Women 0:08:41 Why Women Are Not Equal: Genetics & Lifestyle 0:11:59 HRT (Hormone Replacement Therapy): The Solution for Menopause 0:13:31 The Analogy: Treating Deficiencies (Diabetes, Thyroid) 0:14:36 ​​HRT: The French Approach vs. The American study (WHI) 0:16:40 French innovation: Natural hormones & transdermal application 0:18:14 The famous WHI study: Flaws and fear 0:22:56 The "window of opportunity" for HRT 0:26:13 HRT requires synergy with lifestyle 0:26:29 The importance of information and education 0:27:55 Overcoming medical ignorance: A personal story (Her mother and brother) 0:31:11 What to do if your doctor refuses treatment? 0:31:58 Estrogen: The "life hormone" & receptors everywhere 0:33:21 Women also need testosterone 0:34:23 Personalized HRT & monitoring 0:35:43 Hormone-dependent cancers and HRT: Understanding the link 0:40:50 Breast cancer screening (mammography) 0:42:57 Main risk factors for breast cancer (beyond age) 0:45:22 Naturopathy, phytoestrogens & their limitations 0:52:52 Endometriosis and PCOS: Origins & the "first 1000 days" 0:58:25 The role of endocrine disruptors 1:01:52 The 4 pillars of health: Lifestyle recommendations 1:03:40 Dietary recommendations & Chrono-nutrition 1:07:35 Specific meal timing: Morning, Noon & Night (Eggs, Fats) 1:09:11 Statins, Cholesterol & Myths 1:16:21 Inflammation & Key Biomarkers (CRP, LDL) 1:17:32 Preventive Medicine & Testosterone for Men 1:27:05 Final Message & Tips for a Fulfilling Life 1:31:03 Conclusion =============================================== Receive your other welcome GIFTS now ================================================ 💊 The dietary supplements I recommend Click here ► https://www.bmoove.com/complements/ 🎁 FREE Book to Lose Fat with Intermittent Fasting Click here ► https://bmoove.tv/eqv 🎁 FREE Guide "1 MONTH TO LOSE BELLY FAT - Hormonal Method" Click here ► https://bmoove.tv/nch 🔥 Your FREE access to the BMoove Community (my Health & Longevity techniques) Click here ► http://bmoove.tv/forum =============================================== 👨👦👦 HOW WE FOLLOW ================================================ ★ My book: http://bmoove.tv/livre ★ Subscribe to our YouTube channel: http://bmoove.tv/yt ★ Follow us on Instagram: http://bmoove.tv/instagram ★ Like our Facebook page: http://bmoove.tv/fb =============================================== Share this video using this link:    • MÉNOPAUSE  : pourquoi 90 % des femmes souf...