ジョーフィットがBIG3を伸ばす補助トレをティア付け!脚編

Joe-kun's channel    / @joefitto   Training gear apparel P.L.College https://plcollege.com/ Some P.L.College products are also available on Amazon! https://www.amazon.co.jp/s?k=P.L.Coll... P.L.College Official LINE https://lin.ee/bFFyydn Power Tube Sub-Channel    / @放課後パワーチュー部   Power Tube Instagram https://instagram.com/power_tube3?utm... Power Tube Twitter https://twitter.com/power_tube3/statu... Ushi's personal info here https://lin.ee/ohWaREA Member SNS NAOTO https: //twitter.com/pinpara1 https://www.instagram.com/hiroi_power... Ushi https://lit.link/ushiyamakyota Woody Ueda   / 0heb4h2zyzprvqo   https://instagram.com/uddhi0730?utm_m... Manager Kako https://instagram.com/kako.0519?igshi... 📝Recommended videos [Important report] Let me tell you all the reasons why I didn't monetize for four years.    • 【大事な報告】4年間収益化しなかった理由を全て話させてください。   [Legend] Unofficial world record in the 66kg class [712.5kg], consecutive victories in Japan!    • 【伝説】66kg級非公認世界記録【712.5kg】で日本一連覇!   [Squat] 2022 edition! The fastest way to learn the correct form to avoid injury!    • 【スクワット】2022年版!最速でわかる怪我しない正しいフォームを身につける方法!   [Deadlift] Get power without hurting your back! Correct form!    • 【デッドリフト】腰を痛めずパワーが出る!正しいフォーム!   [Bench Press] The latest in 2023! Learn the [basics] of bench press with this! Commentary by the Japanese champion!    • 2023年最新!ベンチプレスの【基本】はこれで分かる!日本王者解説!   [Bench Press] If a 180kg man goes back to a beginner's 40kg, here are 5 ways to achieve 100kg in ○ months!    • 【ベンチプレス】もし180kgの男が初心者40kgに戻ったら○ヶ月で100kg達成で...   [Body transformation] Become a bodybuilding and powerlifting champion in 5 years!    • 【肉体改造】5年間でボディビル&パワーリフティングチャンピオンへ!   [Top battle] A Japanese goes wild on the world's highest stage! ︎~Powerlifting・SBD Sheffield~    • 【頂上決戦】世界最高峰の舞台で日本人が大暴れ‼︎〜パワーリフティング・SBD She...   [Professionals' thoughts] Training gear for each level!    • 【プロが考える】レベル別トレーニングギア必要な物!   [Breaking news!] A top powerlifter takes on bodybuilding! Achieves an unexpected triple crown!    • 【速報!】トップパワーリフターがボディビルに挑戦!まさかの3冠達成!   Competition sponsors [Protein specialty store EZOBOLIC] https://www.ezobolic.jp/ [FITNESS24] https://www.fitness24.jp/ [MBC POWER] https://www.mbcpower.jp/ [MUSO] https://sapporo-park.or.jp/MUSO/gym/ [Sunbreeze Co., Ltd.] For air conditioning equipment sales and maintenance, and cooling construction in Hokkaido, come to Sunbreeze! [Takeuchi Pharmaceutical Co., Ltd. THE PROTEIN] https://the-protein.com/ [Mag-on] https://mag-on.net/ [Muscle Training Club Hoppy] https://gym-hoppy.info/ [GOLD'S GYM] https://www.goldsgym.jp/shop/80308 [asir Co., Ltd.] https://asir.co.jp/company/info [POWER BUILDING CLASSIC] https://pbc-awaji.com/

【ジョーfitコラボ】BIG3のプロ達の合同トレーニングがこれだ‼︎
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【ジョーfitコラボ】BIG3のプロ達の合同トレーニングがこれだ‼︎

[A must-see for men who work out] When we collected moments from women who found men who work out...
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[A must-see for men who work out] When we collected moments from women who found men who work out...

How much can the average man squat?
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How much can the average man squat?

Be careful, it's too hard! 6 supplementary training exercises practiced by a man of the BIG3 [725...
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Be careful, it's too hard! 6 supplementary training exercises practiced by a man of the BIG3 [725...

[How I went from beginner to squatting 200kg in about 1 year and 9 months] I'll also introduce th...
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[How I went from beginner to squatting 200kg in about 1 year and 9 months] I'll also introduce th...

3 Things I Shouldn't Have Done to Become Stronger
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3 Things I Shouldn't Have Done to Become Stronger

Man-polishing House Elite Ep.3 "SIGMA"
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Man-polishing House Elite Ep.3 "SIGMA"

[Leg Training Tiers] Leg training exercises are ranked according to their muscle hypertrophy and ...
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[Leg Training Tiers] Leg training exercises are ranked according to their muscle hypertrophy and ...

Calisthenics VS Gymnastics | National Coach TEST'S My Strength
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Calisthenics VS Gymnastics | National Coach TEST'S My Strength

Tier list of muscle groups that make your body look bigger
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Tier list of muscle groups that make your body look bigger

The Complete Strategy Guide to Achieving a 140kg Bench Press in the Shortest Time
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The Complete Strategy Guide to Achieving a 140kg Bench Press in the Shortest Time

[○ times a week?] The right training frequency to improve your BIG3!
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[○ times a week?] The right training frequency to improve your BIG3!

[First time at ELITE GYM] Sam worked me hard on my back exercises and it was such a great leverage.
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[First time at ELITE GYM] Sam worked me hard on my back exercises and it was such a great leverage.

How many kilograms are the squat walls?
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How many kilograms are the squat walls?

Tiered auxiliary training to improve bench press! Chest edition ~ Joe Fit
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Tiered auxiliary training to improve bench press! Chest edition ~ Joe Fit

This made my legs thicker [Quadriceps Tier List]
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This made my legs thicker [Quadriceps Tier List]

種目を削れ!BIG3で400kg未満の人のメニューはコレ!【特別企画】vol.1
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種目を削れ!BIG3で400kg未満の人のメニューはコレ!【特別企画】vol.1

I'll dramatically increase your deadlift in 10 minutes.
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I'll dramatically increase your deadlift in 10 minutes.

A historic moment!! The first Japanese to set a world record in powerlifting
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A historic moment!! The first Japanese to set a world record in powerlifting

[Leg Exercises] Bodybuilders' personal opinion and biased ranking of the strongest exercises
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[Leg Exercises] Bodybuilders' personal opinion and biased ranking of the strongest exercises