BIG3強くなるためにやらなきゃよかったこと3選
Training Gear Apparel P.L. College https://plcollege.com/ P.L. College Official LINE https://lin.ee/bFFyydn Power Tube Sub-Channel / @放課後パワーチュー部 Power Tube Instagram https://instagram.com/power_tube3?utm... Power Tube Twitter https://twitter.com/power_tube3/statu... Check out Ushi's personal profile here https://lin.ee/ohWaREA Member Social Media NAOTO https: //twitter.com/pinpara1 https://www.instagram.com/hiroi_power... Ushi https://lit.link/ushiyamakyota Woody Ueda / 0heb4h2zyzprvqo https://instagram.com/uddhi0730?utm_m... Manager Kako https://instagram.com/kako.0519?igshi... 📝Recommended Videos [Important Announcement] Let me tell you all the reasons why I haven't monetized for four years. • 【大事な報告】4年間収益化しなかった理由を全て話させてください。 [Legendary] Back-to-Back Japanese Champion with Unofficial World Record 66kg Weight of 712.5kg! • 【伝説】66kg級非公認世界記録【712.5kg】で日本一連覇! [Squat] 2022 Edition! The fastest way to learn proper form to avoid injury! • 【スクワット】2022年版!最速でわかる怪我しない正しいフォームを身につける方法! [Deadlift] Generate power without straining your lower back! Proper form! • 【デッドリフト】腰を痛めずパワーが出る!正しいフォーム! [Bench Press] 2023 Update! Learn the Bench Press Basics with This! Commentary from the Japanese Champion! • 2023年最新!ベンチプレスの【基本】はこれで分かる!日本王者解説! [Bench Press] If a 180kg man goes back down to a beginner's 40kg, here are 5 ways to reach 100kg in X months! • 【ベンチプレス】もし180kgの男が初心者40kgに戻ったら○ヶ月で100kg達成で... [Body Transformation] Become a Bodybuilding & Powerlifting Champion in 5 Years! • 【肉体改造】5年間でボディビル&パワーリフティングチャンピオンへ! [Summit Showdown] A Japanese Man Ramps Up on the World's Highest Stage!! ︎ ~Powerlifting - SBD Sheffield~ • 【頂上決戦】世界最高峰の舞台で日本人が大暴れ‼︎〜パワーリフティング・SBD She... [Professionals' Thoughts] Training Gear Necessities for Each Level! • 【プロが考える】レベル別トレーニングギア必要な物! [Breaking News!] A Top Powerlifter Takes on Bodybuilding! An Unbelievable Triple Crown Achievement! • 【速報!】トップパワーリフターがボディビルに挑戦!まさかの3冠達成! Competition Sponsors [Protein Specialty Store EZOBOLIC] https://www.ezobolic.jp/ [FITNESS24] https://www.fitness24.jp/ [MUSO] https://sapporo-park.or.jp/MUSO/gym/ [Sunbreeze Co., Ltd.] For air conditioning sales, maintenance, and installation in Hokkaido, come to Sunbreeze! [EVERLIFT Co., Ltd.] https://everlift-store.com/ [Real Style Co., Ltd.] https://store.belegend.jp/ [Muscle Training Club Hoppy] https://gym-hoppy.info/ [GOLD'S GYM] https://www.goldsgym.jp/shop/80308 [asir Co., Ltd.] https://asir.co.jp/company/info [Zaoba Co., Ltd.] https://store.zaoba.co.jp/ [Barbell Radio Co., Ltd.] Instagram↓ https://www.instagram.com/strongirls.... [Sankt Japan Co., Ltd.] Dear Customer, https://store.sanct-japan.co.jp/?mode... #powertube #big3 #benchpress
![[Collaboration with Mochida-san] Trainees can grow up to a BIG 3000kg!](https://i.ytimg.com/vi/bV9_tU_sk_I/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDfgd5iwuyPqQhvuAGz5qVeGQXBbw)
[Collaboration with Mochida-san] Trainees can grow up to a BIG 3000kg!

Is it possible for the BIG3 to lift 500kg with just 3 training sessions a week?

Things I Wish I Hadn't Done in an Effort to Become Stronger (2026 Version)

How many kilograms are the squat walls?
![[Part 1] Is he really super Spartan? Uncovering the mystery of Woody Ueda](https://i.ytimg.com/vi/1VeJ4LPkTQI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDttXhEujfNcm53fh5tANYFEwEt-g)
[Part 1] Is he really super Spartan? Uncovering the mystery of Woody Ueda

Will this make your bench press stronger?! / World-class powerlifter Ussy's tips 🔥 / Pullover

If you want to grow your BIG3, should you use the whole body method? Why did you abandon the spli...

【ガチトレ】寺島遼が横川のテクニックを超わかりやすく言語化!
![[Men's Dream] How to Squat 200kg! ︎ How Men Can Squat 66kg](https://i.ytimg.com/vi/twP-5FZYwgc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB9bGkn2WdktA5NzodSLjaXFGt8xg)
[Men's Dream] How to Squat 200kg! ︎ How Men Can Squat 66kg

たんぱくとりお石堂に聞く‼︎1年でBIG3TOTAL50kg伸ばした秘訣とは!?

【有料級】スクワット迷子は全員観てください。世界3位の牛山選手にめちゃくちゃわかりやすいコツを教えてもらいました!パワーチューブコラボ

If you can bench press ○○○kg, you'll become a master!?

種目を削れ!BIG3で400kg未満の人のメニューはコレ!【特別企画】vol.1

Why could Woody Ueda barely manage to squat 200kg?

If you could only choose one event for each body part, this would be it.

The Complete Strategy Guide to Achieving a 140kg Bench Press in the Shortest Time

How many kg are the bench press limits?
![[Gym Manners] Is it time to stop using your smartphone at the gym?](https://i.ytimg.com/vi/NlbhH8Mdcao/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDOKrcowh2Od2Sfu1BBAwWPKWeHAQ)
[Gym Manners] Is it time to stop using your smartphone at the gym?

This will help you determine which division method you should adopt.

