S3E6: Wesley Henning: Identity, Pressure, Performance & Life Beyond HYROX

As one of South Africa's leading HYROX athletes, Wesley has built a reputation for discipline, consistency, and performance. But behind every athlete is a story far bigger than race results and social media highlights. In this episode we explore: • The mindset required to compete at an elite level • Finding identity beyond fitness and competition • Dealing with pressure, expectations, and comparison • Mental health and personal growth through sport • Relationships, ambition, and balance • Building a legacy that extends beyond race day This is a conversation about becoming the best version of yourself, not just as an athlete, but as a person. Full episode now live on YouTube and Spotify. 💙