Strategies for Black Women with Depression and Anxiety ft. Extriara Gates, LCSW | Legacy Speaks

Meet Extriara Gates, LCSW of Lavender Grove Psychotherapy. In this episode, we discuss utilizing a strengths-based model with clients rather than focusing on diagnoses. We also discuss how to provide compassionate care in a safe environment. Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship. 👆 SMASH THE "LIKE" BUTTON PLEASE 👆 🌊SUBSCRIBE | NEW VIDEOS every WEEK🌊 🛒 The Mental Wellness for the Creative Journal: https://amzn.to/36ACEej 💡 Podcast: https://anchor.fm/legacyspks 🛒 Therapy is Dope Gear: shoplegacyspks.com 💡 Donate to the Legacy Speaks: http://bit.ly/3iDY3ay Stay Connected @LEGACYspks ► https://legacyspks.com ►   / legacyspks   ► Join the Official Facebook Group: bit.ly/2CkW61A ► Facebook Page:   / legacyspks   ► https://linktr.ee/legacyspks Stay Connected to Extriara Gates, LCSW ► lavendergrovepsychotherapy.com Music [NO RIGHTS TO THE MUSIC BUT DEETS BELOW]: That Kid Goran x Dreamers » Song:    • Kendrick Lamar x Jay Rock x Vince Staples ...   » Soundcloud ➨   / thatkidgoran   #LegacySpeaks #BlackMentalHealth

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How to Not Root Your Identity in Being a Caretaker ft. Melanie Anderson | Legacy Speaks

A nerdy deep dive into ADHD and Anxiety
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A nerdy deep dive into ADHD and Anxiety

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Breastfeeding Makes You Crazy | Casey Balsham | Stand Up Comedy

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How childhood trauma affects health across a lifetime | Nadine Burke Harris | TED

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Stop Being Nice to a Narcissist — Do THIS Instead | Dr Ramani

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Bipolar vs Borderline Personality Disorder – How to tell the difference

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ADHD & How Anyone Can Improve Their Focus | Huberman Lab Essentials

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Amanda Peet on grieving her dad, caring for her dying mom and facing breast cancer at the same time

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The 10 Personality Disorders (with Examples)

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'I Am Muslim With Hindu...': Zohran Mamdani Delivers Emotional Message In Powerful Graduation Speech

My Benzo & Antidepressant Harm Story
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5 Micro Moments That Build Self-Trust (Without Self-Coercion)