Strategies for Black Women with Depression and Anxiety ft. Extriara Gates, LCSW | Legacy Speaks
Meet Extriara Gates, LCSW of Lavender Grove Psychotherapy. In this episode, we discuss utilizing a strengths-based model with clients rather than focusing on diagnoses. We also discuss how to provide compassionate care in a safe environment. Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship. 👆 SMASH THE "LIKE" BUTTON PLEASE 👆 🌊SUBSCRIBE | NEW VIDEOS every WEEK🌊 🛒 The Mental Wellness for the Creative Journal: https://amzn.to/36ACEej 💡 Podcast: https://anchor.fm/legacyspks 🛒 Therapy is Dope Gear: shoplegacyspks.com 💡 Donate to the Legacy Speaks: http://bit.ly/3iDY3ay Stay Connected @LEGACYspks ► https://legacyspks.com ►   / legacyspks  ► Join the Official Facebook Group: bit.ly/2CkW61A ► Facebook Page:   / legacyspks  ► https://linktr.ee/legacyspks Stay Connected to Extriara Gates, LCSW ► lavendergrovepsychotherapy.com Music [NO RIGHTS TO THE MUSIC BUT DEETS BELOW]: That Kid Goran x Dreamers » Song:    • Kendrick Lamar x Jay Rock x Vince Staples ...  » Soundcloud ➨   / thatkidgoran  #LegacySpeaks #BlackMentalHealth

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