How to Not Root Your Identity in Being a Caretaker ft. Melanie Anderson | Legacy Speaks
Meet Melanie Anderson, LCSW - the Founder of Renew Reflections. In this episode, we discuss how individuals in caretaking roles can improve their mental health. We also discuss the importance of implementing radical self-care. Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship. 👆 SMASH THE "LIKE" BUTTON PLEASE 👆 🌊SUBSCRIBE | NEW VIDEOS every WEEK🌊 🛒 The Mental Wellness for the Creative Journal: https://amzn.to/36ACEej 💡 Podcast: https://anchor.fm/legacyspks 🛒 Therapy is Dope Gear: shoplegacyspeaks.com 💡 Donate to the Legacy Speaks: http://bit.ly/3iDY3ay Stay Connected @LEGACYspks ► https://legacyspks.com ►   / legacyspks  ► Join the Official Facebook Group: bit.ly/2CkW61A ► Facebook Page:   / legacyspks  ► https://linktr.ee/legacyspks Music [NO RIGHTS TO THE MUSIC BUT DEETS BELOW]: That Kid Goran x Dreamers » Song:    • Kendrick Lamar x Jay Rock x Vince Staples ...  » Soundcloud ➨   / thatkidgoran  #LegacySpeaks #BlackMentalHealth
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