WHAT A VIEW!! Singapore Skyline HIIT Workout | The Body Coach TV

I am in Singapore at The Marina Bay Sands hotel for a 25 minute full-body workout. 40 seconds work 20 seconds rest 25 moves in 25 minutes Squats March or jog on the spot Reverse lunge knee drive (R) Reverse lunge knee drive (L) Press ups High knee punches 45º squat jumps Plank in and out jacks Star jumps Half burpees Mountain climbers Plank Knee smashes Lunge jumps Power knees (20 sec each side) Squat jumps Knees to chest and push up Front kicks Squat lateral kicks High knees with drops Lateral jump burpees Lateral plank walk to push up Clap unders 2 push ups 4 lunge jumps Burpee tuck jumps ----- The Body Coach App - https://thebodycoach.com/ Instagram -   / thebodycoach   Twitter -   / thebodycoach