Как поехать на первой тренировке на лыжероллерах? Упражнения, рекомендации, последовательность.
Friends! Hello everyone. Ivan Zhilinsky with you! Coach and founder of the Ski Time ski club. New video! Many of you have probably already bought roller skates? What should you do next? Scared? Enjoy! My Instagram: / zhilinski_ski If you want to learn cross-country skiing or run technically as quickly and efficiently as possible, come to our classes! We welcome both beginners and advanced skiers to our Ski Time club. The club's VK group with the schedule and up-to-date information on training sessions in St. Petersburg: https://vk.com/skitimepro https://skillon.ru/ - Our cross-country ski club, where we'll teach you to ski confidently in just 8 sessions!
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Technical training on roller skis (free style) from the coach of the Russian National Cross-Count...
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лыжероллеры без страха и падений. #коньковыйход
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Ski rollers from the USSR. Testing them after 66 years
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лёгкий и быстрый коньковый ход #коньковыйход
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10 BEST SKATING EXERCISES for Your Skating | Progress in One Session
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Heals You While You Sleep (No Ads) • Relieves Stress • Increases Deep Sleep
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The Most Powerful Manifestation Technique ... It Works So Fast It's Scary.
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#Маша_сможет. Первая тренировка на лыжероллерах. Спорт-челлендж, часть 2.
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Lawrence Wilkerson: Iran-Krieg spitzt sich zur globalen Krise zu
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