The ULTIMATE COUNTERPUNCH TRAINING SYSTEM on the HEAVY BAG
In this video, you will discover the ultimate counterpunch training system on the heavy bag designed to develop timing, reaction, accuracy, and fighting intelligence. We break down how to train effective counterpunches, create openings, read your opponent’s movements, and instantly turn defense into powerful offense. This heavy bag workout combines footwork, distance control, defensive skills, and explosive combinations to build a complete counterpunching style. Author's training programs of Sergei Raab 1.Basic 2.Footwork and Development in Boxing 3.Exercises with Kettlebells (Full Version) 4.Boxer Transformation in 8 weeks Cost and order : Lava.top: https://app.lava.top/ru/670350022 E-mail: [email protected] Friends, support us snd become a member: Ethereum: 0xBe99C95E1b51184da1afBA03097700f55a063cD0 PayPal: [email protected] Lava.top: https://app.lava.top/670350022?tabId=... Patreon: / shkola_boksa_raab Sign up for sponsorship YouTube-channel: / @shkola_boksa_raab Instagram : / shkola_boksa_raab Telegram: https://t.me/sergeiraabboxing Dzen: https://zen.yandex.ru/shkola_boksa_raab ТiкТок: / shkola_boksa_raab Facebook: / sergei.raab.2025 Rus. YouTube channel: / @shkola_boksa_raab
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