김재원TV EP.153 "요새 왜 이렇게 마음이 안 잡히지?" 복잡한 머릿속을 비우는 가장 확실한 방법

Can the pain in your heart that cannot be fully expressed in words be healed through art? 🎨 If you hesitated, saying, "I can't draw...", don't worry! In art psychotherapy, drawing skills are not important at all. In this video, we invite Professor Kim Tae-eun from Seoul Women's University to discuss the true meaning and amazing effects of art psychotherapy. From how to healthily release the suppressed emotions of children going through turbulent adolescence, to relieving insomnia and stress for modern people, socializing children with developmental disabilities, and enriching life after retirement! Discover a time of healing that anyone can easily start in their daily lives. How about drawing a happy picture in your mind before going to bed tonight? 📌 Recommended for: Those suffering from insomnia due to excessive thinking and stress Parents with adolescent children with whom communication has cut off Those looking for a new hobby for their later years Everyone who needs peace of mind #ArtPsychotherapy #PsychologicalCounseling #StressRelief #OvercomingDepression #ProfessorKimTaeEun