15 MIN Low Impact HIGH SWEAT Cardio HIIT Workout | 2000 Steps Cardio - Day 4
💪 Join HoyPRO & Save 25% Your First Year 👉 http://millionairehoy.vhx.tv/checkout... _________________________________________________________ Day 4 in our 21 Day 2000 Steps Cardio challenge is a KILLER Low Impact HIGH SWEAT cardio HIIT workout. There's absolutely no jumping in this workout, yet we're STILL going to skyrocket our heart-rate, get in our 2,000+ steps, and even burn 250 calories. This workout is proof that low impact doesn't mean boring, slow, or low intensity, because this all standing HIIT workout is definitely INTENSE! Make sure to subscribe to our channel and turn on notifications so you never miss a workout. Let's commit to this 21-day challenge together and crush our fitness goals! Are you ready to feel the burn and see real results? Let's do this! 👊❤️ Full 21 Day Playlist: • 21 Day 2000 Steps & Cardio Quick Fat Burni... #2000StepsCardio #21DayCardioChallenge #StandingCardio #FitnessGoals ---------------------------------- 👊 Like our workouts? Buy us a coffee: https://bit.ly/millhoycoffee ✅ FULL 7 DAY Christmas Program ➤ https://bit.ly/HoyPROXmas23 ⭐️Over 3,000+ Workouts ➤ https://millionairehoy.vhx.tv/browse ---------------------------------- Equipment Needed: No Equipment Level: Intermediate-Advanced Calories Burned: 241 Steps: 2055 Workout Breakdown: 00:00 Intro 00:25 01 - Side V-Jab Sprints 01:10 02 - S2S Plyo Knee Uppercuts L 01:55 03 - 180 Hook Sprints 02:40 04 - S2S Plyo Knee Uppercuts R 03:25 05 - Rainbow Swing Kick Steps 04:10 06 - S2S Stork Knee Jab Switch 04:55 07 - S2S Hi-Low Hurdles 05:40 08 - 3-Way Slanted Sprints L 06:25 09 - Hit & Runs 07:10 10 - 3-Way Slanted Sprints R 07:55 11 - Tri-Jab Bob-Backs L 08:40 12 - High Knee Fly Knees 09:25 13 - Tri-Jab Bob-Backs R 10:10 14 - Stork Tap Sprints 10:55 15 - Swing Kick Jab Strikes L 11:40 16 - S2S Jab Cross Shuffle 12:25 17 - Swing Kick Jab Strikes R 13:10 18 - S2S Elbow Back Fist Sprints 13:55 19 - L2R Speed Bag Switches 14:40 20 - S2S Attack Shuffle *BE SURE TO STRETCH Website ➤ https://millionairehoy.vhx.tv/ Facebook ➤ / millionairehoy Instagram ➤ / millionairehoy Disclaimer: All information provided by Millionaire Hoy LLC is of a general nature and is for educational/entertainment purposes only. It is strongly recommend that you consult with your doctor and fitness professional before beginning this or any exercise program. The use of any information provided on this site is solely at your own risk.
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