self-discipline
when i sit and analyze the most fulfilling times of my life, i notice a lot of patterns. one thing that stands out is that i tend to have a healthy amount of self-discipline that helps create stability and joy in my life. in my own words, i think having discipline is striving towards an ultimate goal that feels worthy to you, and striving to be the best person you can be. but if discipline were as easy to master as just forcing yourself to do what's right and forcing yourself to take the steps to reach your ultimate goal, then we would have nothing more to talk about. discipline is complicated because not only is it challenging to cultivate in the first place, but just as much as we need to have discipline, we also need to treat ourselves gently and with compassion. and finding that balance is a challenge in and of itself.

staying motivated, advice session

self exploration

Your brain wasn't built to hold this much information | Richard Cytowic

Trump Gets Booed & Falls Asleep During NBA Finals, Claims War is Almost Over & Goodbye Spencer Pratt

building a healthy social life

Hannah Lee Duggan: Relationships, Mental Health & Radical Self‑Discovery

Why we are getting more stupid | Slavoj Žižek FULL INTERVIEW

soulmates

Psychiatrist Breaks Down Mental Health Scenes From Movies & TV | GQ

All Things Life Will Force You To Learn (Be Prepared)

the fear of missing out

overthinking, advice session

Marcello Hernández | Armchair Expert with Dax Shepard

How Conservatism Infiltrated Pop Culture

do we need religion?

The Science of Making & Breaking Habits: How to Change Your Life in 1 Month

Amia Srinivasan is the modern philosopher | The Exchange

am i burnt out or lazy?

Joshua Bassett: Healing in the Public Eye

