Casual Friday: My Week In Weight Loss, GLP-1 and Nutrition News, Q&A

It’s Casual Friday! Let’s chat about my week in weight loss, weight management, fitness and nutrition. Plus GLP1 and fitness news, answering your questions, and more! Million Dollar Pasta was from ‪@makayla_thomas_fitness‬ www.homeWERQ.com Mochi Health code: UHWKPV www.joinmochi.com Get your Comfrt Hoodie from my ambassador link: https://comfrt.com/AMANDA1474 Get your SheFit gear from my ambassador link: https://snwbl.io/out/dAjISIZp Link to my Amazon Store Front (and all items on this list): https://amzn.to/3NLXTRS *I am an Amazon Affiliate and I do make a small commission on anything purchased through my storefront. Follow me on Instagram www.instagram.com/amandawidenerwellness *Disclaimer: I am not a doctor or healthcare provider. This is not medical or fitness advice. Everything on this channel is based solely on my personal experiences and opinions. GLP-1 Era Arrives in the OR https://www.facs.org/for-medical-prof... GLP-1 Shows Promise for Patients with Advanced Fatty Liver Disease https://health.ucsd.edu/news/press-re... Losing just 80 minutes of sleep a night could make you gain weight https://www.sciencedaily.com/releases... Strength training over decades linked to longer life https://www.health.harvard.edu/exerci...