डायबिटीज़ कंट्रोल करने के उपाय How to control Diabetes

This video is for awareness on diabetes specially focused on diet and exercise. Indian diet is mainly carbohydrates stuffed, I tried to draw attention of patients on their day to day food habits. On the basis of plan on wheet and Rice , I believe,simple modification on dietary habits blood sugar levels can be maintained and of course exercise and consultations of experts required Diabetes is blessings not a disease Diabetes diet Diet Diabetes thik karne ke asan upai diabetes neuropathy Diabetes nephropathy Diabetes retinopathy सुगर को जड़ से खत्म करे सुगर में किडनी कैसे बचाए सुगर में आँखो का ख्याल रखें