Einführung ins BJJ 2: Techniken zu den Grundpositionen
In the second video, "Introduction to BJJ," Rapha and Ben from Munich MMA show you selected techniques for each basic stance. This is intended to ensure that every beginner has at least an idea of what to do with each position. There may also be some details for advanced practitioners. The technique selection consists of techniques that are as effective as possible, especially at the beginning, but also relatively easy to implement. Intro 00:00 Closed Guard Top - Opener 00:29 Closed Guard Bottom - Cross Choke 01:31 Open Guard Top - Toreando 03:09 Open Guard Bottom - De La Riva Tripod Sweep 04:27 Half Guard Bottom - to Closed Guard 05:29 Half Guard Top - Tripod Pass to Mount 06:49 Side Control Bottom - Knee Elbow Escape 08:23 Side Control Top - Americana 09:40 Mount Bottom - Elbow Escape 10:46 Mount Top - Cross Choke 12:33 Back Mount Bottom - Hip Escape 14:33 Back Mount Top - Cross Choke 16:04 Turtle Bottom - Open Guard Recovery 17:42 Turtle Top - Back Take 19:00 Stand - Guard Pull to Closed Guard 20:07 Stand - Double Leg Takedown with Setup 21:56 Outro 23:37 Rapha is a BJJ brown belt and has been a coach at Munich MMA since 2014. With a 3-0 MMA professional record and numerous BJJ competitions in the USA, Brazil, and throughout Europe, his techniques are battle-tested. Want to train with Rapha? ➡️ Contact [email protected] Want to learn more about Coach Rapha? ▪️His playlist: • Coach Rapha ▪️His trainer profile: https://munich-mma.de/ueber-uns/train... ▪️His Instagram: https://instagram.com/raphalesnino?ig... ___________________________________ Want to participate in a free trial training session? ➡️Register now using our contact form: https://munich-mma.de/probetraining/ Do you like our shirts and hoodies? ➡️ Buy them in our Munich MMA shop: https://munich-mma.de/unser-shop/ More links: ▪️Munich MMA website: https://munich-mma.de ▪️Munich MMA blog with interesting articles about fighting: https://munich-mma.de/blog/ ▪️Munich MMA on Instagram: https://www.instagram.com/munichmma/?... ▪️Munich MMA on Facebook: / munichmma
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