Suples Bulgarian Bag | 20 Min Full Body Workout

00:00 Intro A solid training session to get be back to the regular routine after a minor injury. 20 minutes of work. Complete 10 reps of each exercises (10 each side for Spins and Arm Throws) = 1 Round. Do as many rounds as you can manage in 20 min. 00:58 Exercise Demo 02:02 Workout Start A: Spin B: Arm Throw C: Snatch D: V-Sit E: Pump Have fun! Learn fundamental techniques and combinations from zero so you can get the most out of your Bulgarian Bag in our new Instructional Course https://www.techniqly.com/shop/dynami... Shop Suples Bulagrian Bags: https://www.bagsandgrit.com/shop USA + rest of the World: https://www.suples.com Scramble Training Apparel: https://scramblestuff.com Instagram:   / bagsandgrit