11 Tips To Reduce Swelling Of Legs During Pregnancy | Swelling During Pregnancy

Hello Friends this Dr Asha Gavade Back with new video 11 Tips To Reduce Swelling Of Your Legs During Pregnancy in this video in this video covering followings points hope you like that if you like dont forget to subscribe Reasons 1 progesterone hormone 2 double blood volume 3 first trimester 4 second trimester 5 third trimester 6 increase tummy size Tips 1.Reduce Sodium Intake 2.Increase Potassium Intake 3.reduce coffee intake 4.Increase Water Intake 5.Stool Under Feet 6.Pillow Under Legs 7.Use Loose Comfortable Clothes 8 Walk 9.Leg Massage 10.Use comfortable shoes 11.Swimming अगर आपको यह वीडियो अच्छा लगा तो subscribe करना मत भूलिए धन्यवाद्