Racing London HYROX & SUB 20 5km Again?! | VLOGMAS WEEK 1

This week's Vlogmas kicks off an intense December of training and festive challenges, all while preparing for a huge marathon build in January. Join me for a highly anticipated HYROX Doubles race in London, where my partner and I push for a sub-1:10 finish. I also put my 5K speed to the test at a Runner HQ event, navigate my anxiety around public filming, and detail my marathon mileage progression and gear choices. Plus, catch a review of London's festive food scene and all the big results from the Valencia Marathon! CHAPTERS 00:00 - Vlogmas Week 1 Intro & Marathon Prep 01:21 - Unexpected Coffee Stop at Uchi Bake 01:38 - London Day Out: Meeting Hugo Fry & Visiting Eating with Todd's Festive Feast 02:31 - Trying Hog Roast Donuts & Queueing for Roll Boys Cinnamon Rolls 05:05 - Easy 11K Run & Dealing with Ankle Discomfort 07:23 - Ice Skating Date at Somerset House 08:17 - 5K PB Attempt at Runner HQ (Sub 20 Goal) 11:32 - 5K Race Debrief (20:02 Result) 12:44 - Pre-Hyrox Easy Run, Marathon Mileage Plan, and Coros Watch Review 15:33 - Behind the Scenes: Getting the motional Intelligence Podcast Live 17:28 - Puma Flagship Store Challenge (Treadmill Elements Test) 20:59 - London HYROX Race Day: Doubles with Wilf 25:51 - HYROX Race Debrief & Final Time (1:06:45) 27:13 - Run Club & Sunday Long Run (20K) 28:49 - Running with Alex: The Advent Calendar Challenge Spinner Story 31:59 - Valencia Marathon 2023 Results & Shout-outs (Alex Yee, Phil Sesemann, etc.) 33:51 - Final Sunday Plans & Wrap Up If you enjoyed this video, please like and subscribe for more content! MY PODCAST: https://linktr.ee/motionalintelligence 2 weeks free Runna: https://web.runna.com/redeem?code=CALUM Cadence (code CALUM): https://usecadence.com/?rfsn=8639676.... Follow my Strava:   / strava   20% off Strava Premium: https://www.strava.com/subscribe/chec... Join our run club: https://share.thecliq.app/club/stay-i... Instagram:   / calumgoddard   TikTok:   / calumgoddard