Murtani (Upar Gaar/Pepper Choka) | Taste of Trini
Upar Gaar is most commonly referred to as Murtani or Pepper Choka. It is a blend of fire-roasted vegetables This can be eaten as a dish or a condiment. As a child growing up, my grandfather made this regularly. Murtani is meant to be extremely FIERY, but you can adjust the pepper to your preference. I usually buy this in Debe at the food sheds, but it's always better to make it at home. No river lime is complete without making murtani on a fireside or chulha. (photo from http://www.indocaribbeanworld.com/arc...) Recipe starts at 2:00 INGREDIENTS: 2 Tomatoes 2 small Baigan/Eggplant/Melongene/Aubergines 6-8 small Ochroes/Okra 5 Shadon Beni/Bandhania/Recao/Culantro leaves Scotch Bonnet Peppers (your preference) 2 heads of Garlic (20 cloves) 1 teaspoon of Lemon Juice 2 teaspoons of cooking Oil. Salt (your preference) Remember you can do this in the oven (broiler setting) or outside on the grill! Subscribe: https://goo.gl/A6ob1C Most recent video: https://goo.gl/DHsTND Like, Subscribe and leave me Comments- I want to hear from you! Love, R. Blog: https://tasteoftrini.com/ Email: [email protected] Twitter @tasteoftrinbago Instagram: tasteoftrinbago Snapchat: tasteoftrinbago Facebook Page: / tasteoftrini ~-~~-~~~-~~-~ Please watch: "Tasty Grilled Corn | Taste of Trini" • Tasty Grilled Corn | Taste of Trini ~-~~-~~~-~~-~

Mother In Law | Chunky Pepper Sauce | Condiment | Spicy |Trinidad

Murtani with Taste Of Trini | Simply Local

Murtani Recipe | Upar Gaar | Pepper Foods | Vegetarian | Trinidad

Pepper Choka - Mom's Trini Cooking

Roast (for doubles) | CaribbeanPot.com

Ultimate Trini Doubles Food Tour in Port of Spain, Trinidad! 🇹🇹

Cooking A Massive Lamb Pilaf For a Mountain Village Feast!

The RICHEST INDIAN WOMEN In The World

How To Make Trini Roast Pepper Chutney | Foodie Nation x Chef Jeremy Lovell

The Ultimate Murtani (spicy choka) Recipe #MeatFreeMonday | CaribbeanPot.com

How To Make Trini Doubles | Foodie Nation x Sauce Doubles

EVERYTHING FRESH AT MONREPOS MARKET, DUCK CURRY SATURDAY HERE IN GUYANA.

Meet My Husband ❤️ Rainy Day Cooking Coconut Fish Curry 🌧️🐟🔥 Village Life

(Chiple Bhenta) Okra fry recipe and rice cooking and eating | Bhindi recipe in village kitchen Vlog

Dhalpuri Roti by Shanty in Siparia, Trinidad & Tobago | In De Kitchen

Murtani ( Roasted mixed Vegetable choka )- Episode 1122

Baigan Choka: Trini Breakfast Dish: Taste of Trini

Ultimate Pepper Choka Recipe - Tasty Tuesday's | CaribbeanPot.com

Haitian Mother Cooking Sunday Dinner for her Family | Haitian National Dish

