5 EASY RICE WRAP - LOW CALORIE MEAL IDEAS | Kerry Whelpdale

Today I am sharing a 5 rice wrap ideas with you.. ive never shared a rice wrap video before and I am definitely no pro at wrapping these.. but tI can confirm they are all delicious and well worth trying! I hope you enjoy this video and thank you as always for watching :) PEELER: https://amzlink.to/az0VjC4BDK4zQ WRAPS & INGREDIENTS: Salmon wrap: Smoked salmon, carrot, cucumber, pepper, avocado, coriander, soy, lime juice Thai Chicken wrap: cooked chicken, carrot, red cabbage, cucumber, mint, soy, lime juice, peanut butter, honey, water Chicken caesar wrap: cooked chicken, coz lettuce, cucumber, parmesan cheese, caesar dressing Prawn wrap: cooked prawns, carrot, red cabbage, spring onion, sweet chilli sauce Burger wrap: beef mince, fajita spices, puy lentils, carrot, red cabbage, buffalo sauce CLICK TO SUBSCRIBE: http://bit.ly/2Q4Oj9A Contact me on: [email protected] S O C I A L M E D I A ❤ Instagram:   / kerrywhelpdale   ❤ TikTok:   / kerrywhelpdale   ❤ Facebook:   / kerrywhelpdale   ❤ Pinterest:   / kerrywhelpdale