FIVE 10 MINUTE MEALS | WHAT TO COOK WHEN YOU HAVE NO TIME | Kerry Whelpdale

Today I am sharing 5 quick and easy 10 minute meals that will come to your rescue when you are in a hurry and need to feed your family quickly!! I really hope you like this video and thank you as always for watching :) MEALS & INGREDIENTS: Burger wraps: Wholemeal wraps, beef mince, put lentils, fajita seasoning, lettuce, mayo, buffalo sauce, cheese Prawn noodles: prawns, udon straight to wok noodles, pepper, sesame seed oil, sweet chilli sauce, soy sauce Salmon poke bowl: Salmon, cucumber, avocado, ready to microwave rice, rub for salmon, soy sauce, sweet chilli sauce, sesame seeds, lime Gnocchi pasta bake: gnocchi, cooked ham, passata, mozzarella Creamy chicken pasta: chicken, soft cheese, veg stock cube, ravioli or pasta, cheese CLICK TO SUBSCRIBE: http://bit.ly/2Q4Oj9A Contact me on: [email protected] S O C I A L M E D I A ❤ Instagram:   / kerrywhelpdale   ❤ TikTok:   / kerrywhelpdale   ❤ Facebook:   / kerrywhelpdale   ❤ Pinterest:   / kerrywhelpdale