【4分】2週間で 太い二の腕を細くする方法【簡単激やせストレッチ】背中のお肉も撃退

◆Online Salon You Fit ＼Get one week free now／ https://video.yuki100buy.jp/membershi... Health and diet information that can't be discussed on YouTube, and live lessons are regularly distributed. ◆Book "Get slimmer in just one minute! Extreme stretching for weight loss" https://amzn.to/3vn55GE ◆Official LINE here https://lin.ee/jyYk3Fs ◆Nakagawa's favorite goods here https://video.yuki100buy.jp/qa/stretc... ◆List of videos in which he shares his thoughts    • 中川の想い   ◆Nakagawa Yuki profile◆ Influenced by her father since childhood, she has played over 10 sports including golf and martial arts, and participated in the Kochi National Athletic Meet as a golf representative of Nara Prefecture when she was in high school. After encountering breakdancing at a vocational school, she studied dance in New York and started classical ballet at the age of 21. At the age of 26, she became the first Japanese person to appear as a female ballet dancer and guest dancer at the Japanese Embassy in Germany fashion show. At the age of 27, she appeared as a guest dancer at the Fukuoka Asia Collection. In 2016, she developed a unique exercise method that combines her past exercise experience with elements of Western medical rehabilitation. Founded the Reha Pilates Association with an occupational therapist As the founder, he holds study sessions nationwide to convey the importance of exercise to a wide range of people, from doctors and medical professionals to the general public Currently runs a stretching specialty store in Osaka ▪️Injuries and illness At age 15, he experienced severe ligament rupture and surgery After that, he did not undergo rehabilitation to recover, so his legs became distorted, and by his mid-20s, he had suffered avulsion fractures and severe sprains nearly 10 times While trying to protect himself from the pain, he also developed back pain and had difficulty walking for a while ▪️Mental illness Age 20: He developed psychogenic dysphonia due to stress at the company he joined. , he lost his voice in a stressful environment and quit his job. He went to more than 10 clinics in total, but there was no improvement, so he decided to heal himself. He learned about the body from various perspectives, such as Eastern medicine, Western medicine, yoga, pilates, and mindfulness, and overcame all injuries and illnesses after 10 years of fighting illness. He is currently distributing stretching videos on YouTube to convey the importance of health to people all over the world from his own experience. He currently runs the online stretching school "You Fit" with the goal of "extending healthy life expectancy and creating a society where everyone can live happily until the end of their lives without needing nursing care." ◆Related videos moe Channel    / @moe8989   #diet #stretching #YouFit